Happy B-day Super Rice

[Scotsman]

May it be a day filled with good cleans and catches.

Cheers,
Scotsman

 

[Cynical Simian]

May it be a day filled with good cleans and catches.

...and plenty of snatches, too.

Hope you have a good birthday!

 

[al420]

Happy Bday bro

 

[Scotsman]

...and plenty of snatches, too.

Hope you have a good birthday!

If not he can finish the day with a set of jerk and clean.

Cheers,
Scotsman

 

[Kabeetz]

Yes, yes, anything less than 3-ply might lead to a mess, especially if your form is sloppy.

HAPPY B-DAY

 

[super_rice]

haha now this was unexpected. thanks bros and may you all hit PRs in aggressive and unstoppable succession.

edit: i'm 20, so i might have to dial down the volume a bit in case i wake up with acute onset arthritis or whatever it is you old folks get these days

i'm celebrating tonight with max snatch, 5x5 front squats, chicken dinner and dusting it off at the pub. sounds good eh?

 

[Sub-Zero]

nice shit man happy birthday,

and lol@ the jerk and clean and snatch comments above

 

[s8nlilhlpr]

haha now this was unexpected. thanks bros and may you all hit PRs in aggressive and unstoppable succession.

edit: i'm 20, so i might have to dial down the volume a bit in case i wake up with acute onset arthritis or whatever it is you old folks get these days

i'm celebrating tonight with max snatch, 5x5 front squats, chicken dinner and dusting it off at the pub. sounds good eh?

awesome man, welcome to the old folks home! Going for some PR's tonight myself, no pub for me though. Congrats on the B-Day! May you lift long and heavy!

 

[JohnRobHolmes]

Happy Bday man! Its nice to have good bros in here that know what's what.

 

[d-dub]

Happy Birthday superrice. Hope you have a good one.