H hunter5 New member Jun 26, 2018 #1 Does anyone incorporate these exercises into your routine ? I have trouble building strength in my shoulders and have found this exercise very challenging. Anyone else do the same?
Does anyone incorporate these exercises into your routine ? I have trouble building strength in my shoulders and have found this exercise very challenging. Anyone else do the same?
stevesmi Head Mod Elite Moderator Jun 28, 2018 #2 i used to do these. you can use a wall to cheat.. yes they are awesome but be careful not to hurt your neck
i used to do these. you can use a wall to cheat.. yes they are awesome but be careful not to hurt your neck
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