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Hands and arms falling asleep

Same here. I'll wake up and the arm and/or hand is dead numb. Sure enough, it is resting some how in a way that the nerve is pinched.

I straighten out the arm and point the hand down so gravity helps. By the count of 10 it is ok.

I notice that my hands and arms are taking more of a beating as I up the weights and reps. Could be contributing along with the extra water.

Small price to pay as I inch towards my goals. :)
 
If I'm not mistaken, it has less to do with blood circulation and more to do with nerve impingement. This used to happen to me a LOT until I started stretching. Enough can't be said about the benefits of stretching and flexibility. The only bad thing, IMO, is that stretching can take a lot of time and hurts worse than lifting weights...really should be a regular part of a workout regimen.
 
DonCorleone562 said:
Bros, heres the deal.
Since I started my cycle, which I am on week 5 now. My hands and arms been falling asleep while i'm sleepling. I'll wake up in the middle of the night and have to wake up my hands and arms. This happens every night since like week 2 or 3. This has to be gear related? Should I be worried? Is it a problem with blood circulation. I'm running test & deca.


I've heard of this when using high HGH.
 
Alright bros, my blood pressure is 130/85. The person that took it says thats good. So what gives? I know it has to do with my cycle since this rarely ever happend before.
 
I am by no means a doctor, but I have been dealing with this myself for years.
I wake up a few times during sleep when my arms and hans fall asleep.
I usually figure it is just how I was sleeping.
My rule of thumb has always been to go and see the doctor if something bugs me enough. You have nothing to lose and everything to gain.
 
your arms fall asleep most of the time because of the way you sit or sleep. Your spine is where everything is connected so just stretch your kneck from side to side and holding 25-30 seconds each side and it should go away quickly
 
I don't know why it happens, but it is gear related...I just started my first cycle in over 2 years, and my arms started falling asleep after the 5th week...my wife is a medical assistant and she always checks my bp...I'm always in the normal range...
 
same thing happened to me when i reached a tolarance of ten bags of heroin a day. you should consider yourself lucky to be able to sleep so hard you jerk! thats all it is. if you are a lite sleeper you will toss all nite because your body senses being uncomfortable. your goddamn arm ain't gonna fall off. try a little tren and have to change your shirt three times and go through 2 pillows from sweating, and i might have some sympathy. j/k about the heron hee-hee!
 
happens to me ALLLLLLLLLLLLL the time, i usually end up with my hand under my pillow or stomach. when the feeling starts to come back, i wish it was still numb :(
 
same here bro it happened to me alot on my first cycle. Nothing to worry about imo, just all pumped up bro!!!
 
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