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Guys Photos and BF %

cozmokramer

New member
Hello... I would like to see some GUYS photos that
KNOW their bodyfat %..

NO I'm not gay... just want to get an idea of what
different BF% equate to...

Thanks, I'm at 11.2% see my photos below
 
I don't have any pics and Im feeling a little bloated from the dbol so Im not putting any current ones up, maybe later
 
I'm at 8.5% (215lbs) - but still don't have the abs I want.

Probably won't get them this summer either as I'm about to start bulking again in August.

I'll be cutting again in January, so we'll see if I can make the 6.5% mark then.
 
I'm at about 11% and I'm 250lbs. My avatar is from 2 years ago...I'm about 230 in that pic.
 
this was taken one year ago..at the end of my dieting down..i wass 200 pounds..no clue as to what bf%...i tried using calipers..but they got screwed up numbers
 
Mr. Muscle

Damn you are ripped up good in that pic..... do you compete?

Not a flame here but withy that face you are making and where your hands are.........what the hell were you pulling out of your ass? :mix: ;) :D
 
Re: Mr. Muscle

rudedawg said:
Damn you are ripped up good in that pic..... do you compete?

Not a flame here but withy that face you are making and where your hands are.........what the hell were you pulling out of your ass? :mix: ;) :D
LOL, i didnt even notice that, i thought it was just a pose. haha.........shit, im gonna be late for school!:bawling:
 
no i dont compete. im all natural, and here in Norway there are no natural shows..so i dont stand a chance...

this aint even the pic with the worst grimace. i got flamed to hell and back last year when i posted the whole series..but its all good
 
HERE'S MINE....

...fuzzy again, but you can still see some definition. This is also my avatar which is much clearer.
 
Mr Muscle -- abs look fantastic! Your pose is just a standard side tri ... and it is very hard to not make faces when you are posing. I did a whole show w/ "grimace faces". Didn't even realize it until I saw the photos! :(

At least people know you are flexing w/ everythign you've got! (Just don't flex so hard that you accidently pee....! LOL! :mad: :family: :D
 
Sassy - thanks..tell me about it..you should see my abs and tighs pics..now there is sumthing REAL scary :) dont worry..i wont pee in my pant(ies)
 
Re: HERE'S MINE....

Cornholio said:
...fuzzy again, but you can still see some definition. This is also my avatar which is much clearer.

DUH!!!

Forgot to mention my BF which was the point of the thread. It was ~7.8% using a 7 fold caliper test with resluts taken three times and averaged.
 
px1138 said:
11.2, 8.5

i dont know of any technique that would get you that close in precision. what are you all using?

calipers came out to something like 8.2334 measuring four points.

8.5 was the result of the under water test at my University - which is pretty much on the money.
 
I think he might be referring to the thing that white dudes tend to do when they are dancing, which is bite their lower lip.
perhaps unbeknownst to me there are other things.

what I'm confused about is the dude that is at 8.something % bodyfat yet can't see his abs...
 
Cozmo and Mr M
You both look good in your pics, so doesn't matter if your fat is 8 or 80% for that matter, congrats all the same.

Big Buck your a fucking beast, good job as well.


Check out my new wig:fro:
 
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