Guess my bf% and win absolutely nothing

[Tweakle]

LOL, I got tag-teamed by the spanish board trolls.

Thanks guys, will post up again next month, hopefully I'll be down a few more points then

 

[Fast Twitch Fiber]

I'm thinking 12%. I'm basing that on how I looked at 15%. Your intercostals and serratus show more than when I was 15%.

 

[onerepmaximum]

Looking good Tweakle. I'd say around 10%, but that's just a number. Just worry about the mirror.

 

[STENOX666]

15%

 

[Sub-Zero]

LOL, I got tag-teamed by the spanish board trolls.

rofl, troof

 

[SlavikHavik]

15 was my guess too

 

[jubei]

approx. 10 is my guess

 

[crypt keeper]

11 - looking fantastic.

 

[Tweakle]

Thanks, here's a new one from last week.. I think I'm down to at least 12% now because my abs are a lot more visible & I have more vascularity on my arms. I was 218 in the first one, now I'm 210.. strength is pretty much the same apart from bench which has dropped a lot (but dips, squats and deadlifts are still good.. a 190lb dip, 400x 10 squat and a 500 x 10 dl aren't too terrible for an almost zero carb diet )

Down 2" on my waist but and 1/2" on my arms. Hopefully I can get down to a respectable bf% in the next 2 months!

pic in gallary and here for non plats.

 

[SAGAT]

id say 12% is pretty close, abs are very clear but still see a little fat in the chest area...but looking great either way