Ground Turkey

[cindylou]

i only eat ground turkey breast.

(when im tryin to be healthy lol)

 

[ALIN]

I took about 20oz of ground turkey and browned it with some cooking spray. In another pan I had a stalk of celery and half an onion both finely chopped with some minced garlic. I added dry basil and oregano just before adding the ground turkey back into the pan. Add a half can of low sodium chicken broth and simmer til the broth cooks down about 15 minutes or so.

You can add another veggie, rice or small amount of potato as well.

Add the mixture to a whole wheat wrap and you have some great portable meals.

I had some turkey bacon today it was amazing.

 

[housemusik83]

turkey bacon is the shit!

 

[beefybull]

No-salt seasoning is always the best way to go.

There are healthy BBQ sauces out there also. The Atkins line is low in carbs.

 

[cindylou]

No-salt seasoning is always the best way to go.

There are healthy BBQ sauces out there also. The Atkins line is low in carbs.

CAREFUL with the no-salt i didnt know but too much can make you ill

i accidently ate too much and it made me very sick!

the stuff dumped into my veggies and i choked it down anyway