makedah
New member
I'm running into problems with protein powder. I don't like milk and I'm lactose intolerant, but I don't really care for soy, rice or almond milk either since it's trying to mimic the taste of milk. I was drinking my Spirutein protein powder with calcium-fortified OJ, but the OJ has become too much for my acid reflux. So... I'm looking for a protein powder that actually tastes good and doesn't turn into slimy goo (like mine did) if you drink it with just water. Thanks!
edited to add that since I'm lactose intolerant I have to avoid protein powders with powdered milk or whey, apparently unless it's whey isolate -- not whey concentrate.
edited to add that since I'm lactose intolerant I have to avoid protein powders with powdered milk or whey, apparently unless it's whey isolate -- not whey concentrate.
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