I am tired of having to choke down damn protien powders. I have tried it in milk which isnt to bad but then i am full for a few hours which isnt good in the morning then with water it is just horrible but if i have the time i can make a good shake but i dont always have the time. so has anyone found some actual good protein powder?
I like PVL Whey Gold 2 Isolate. Taste is okay but I don't buy the shakes for the taste. When "bulking" I'll make it interesting and make this
1/2 cup pineapple juice
1/2 cup orange juice
handful frozen strawberrys
1/2 banana
2-3 scoops Vanilla or strawberry protein
4-5 ice cubes
It tastes great but when "cuting" it plane water and powder.
You just gotta find a protein powder that you like is all. There are sooooooooo many to choose from now-a-days. Not like years ago when the very few tasted like liquid ass. You've got options. You can use water or milk, skim milk, or low-carb milk. Blend it with ice cubes for a thick texture. Whey proteins tend to be thin and cassien/milk proteins tend to mix very thick. throw in some natty peanut butter if your diet allows. I mix my choc protein shakes with Keto Cocoa. Soooo good. Not a plug, but Ener-G aslo makes for a great tasting shake. Get creative.
The best whey isolate in the world is ISO AGB at the AF Store. It has the highest protein content. It has the FDA's highest digestabilty rating. It has added acetylated glutamine. And it has Betaine. If you want to use the best, that's it.
cool thanks for all the sugg. the only thing i dont like about mixing with milk is if i put three scoops in i am full for hours and that aint to good, cuz then i cant eat. but yeah thanks for the help guys.
The best whey isolate in the world is ISO AGB at the AF Store. It has the highest protein content. It has the FDA's highest digestabilty rating. It has added acetylated glutamine. And it has Betaine. If you want to use the best, that's it.
I am tired of having to choke down damn protien powders. I have tried it in milk which isnt to bad but then i am full for a few hours which isnt good in the morning then with water it is just horrible but if i have the time i can make a good shake but i dont always have the time. so has anyone found some actual good protein powder?
I worked at a supplement store for a while and found that the protein most likley to be appreciated for taste was Muscle Milk. I also think that having other macronutrients (like fats and carbs) is essential to maximizing protein's effects. i never just drink whey protein in water anymore.