Good Mornings Form

[slobberknocker]

How low should you go on these? On my last set, my partner said I was like 4 inches above parallel. Is that too high? I felt like if I went any lower, the bar was gonna roll up on me.

 

[Liftbig]

that depth sounds ok to me. especcially if your going heavy. if you feel like your down in there pretty good without losing your arch your deep enough.

 

[louden_swain]

I go a few inches above parallel.

I do these inside the cage.

 

[spatts]

Arched back, I go until I lose my arch. Bent, I go as far as I want...as long as I'm feeling them where I should.