Big Buck said:
wzup H, how was your weekend? Did u have to work? How were the box squats...any
Wzup LilB, weekend was pretty boring cuz I had to work. As for the box squats...I almost let them kick my ass...ALMOST I said. And no I didn't
Of course it was so hot in there that I thought I was gonna die. Felt like all the air had been sucked out of me. Actually that was the top weight of my training wave. So next week I drop it down and reduce the band tension to get some speed back.
Glad you got to spend time with Extremely LilB. Did you get my email I sent??!