good morning every one.

[needtogetaas]

did you eat youre weetteas.

 

[musclemuscle]

I am eating a gyro omlette right now

 

[dahamn]

Morning....just had my shake, I love that shit.

 

[hotzie]

im eatin raisin bran crunch

 

[needtogetaas]

had a terky omlitta.and a bowl of outmeal.

 

[PICK3]

did you eat youre weetteas.

Nope I ate pink salmon with low fat triscuits and olives

 

[needtogetaas]

I am eating a gyro omlette right now

what is that....................

 

[needtogetaas]

Nope I ate pink salmon with low fat triscuits and olives

for brackfast..........

 

[PICK3]

for brackfast..........

Yep ... Omega 3's rule!

 

[needtogetaas]

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

[musclemuscle]

it is an omlette mixet with lamb meat and cheese with a cucumber sause to dip it in as well as a side of wheat toast and patatoes

 

[needtogetaas]

it is an omlette mixet with lamb meat and cheese with a cucumber sause to dip it in as well as a side of wheat toast and patatoes

I cant stand lamb.............

 

[needtogetaas]

wtf good morning.

 

[SoreArms]

vicodin

 

[patsfan1379]

vicodin

seriously dude.... u groggy?

 

[nycgirl]

did you eat youre weetteas.

Nah, I'm not having that.

Will be having a grilled chicken omelette (4 whites; 1 whole egg), w/ a little cheese and hot ground cherry peppers mixed in; guacamole on the side.

 

[SoreArms]

a little, but I just took another one

 

[hotzie]

vicodin

im jealous

 

[patsfan1379]

a little, but I just took another one

your my hero

 

[wootoom]

ill eat you

 

[patsfan1379]

dude....

 

[hotzie]

...dude

 

[needtogetaas]

ill eat you

you would.

 

[patsfan1379]

lol

we have to put .... becuase of the EF Wootoom rule...

 

[musclemuscle]

d....ude..

 

[needtogetaas]

Nah, I'm not having that.

Will be having a grilled chicken omelette (4 whites; 1 whole egg), w/ a little cheese and hot ground cherry peppers mixed in; guacamole on the side.

sounds delicious

 

[wootoom]

dude whers my car

 

[needtogetaas]

dude whers my car

dude sweet.

 

[wootoom]

dude?????

 

[musclemuscle]

du@E wt.....d...ud..e....ededed

 

[needtogetaas]

dude?????

you are a dudedet.

 

[wootoom]

londonbeat

 

[Lestat]

I'm gonna eat a lot of eggwhites when I get back from the gym, maybe some peanut on toast.

 

[RADAR]

6 egg whites,some rasins & a bodacious Protein Shake!



RADAR

 

[nycgirl]

6 egg whites,some rasins & a bodacious Protein Shake!

RADAR

Did you have any unsweeteened Kool-Aid with those eggs?

 

[RADAR]

Did you have any unsweeteened Kool-Aid with those eggs?

YUCK! I still taste that stuff!

RADAR

 

[musclemuscle]

.dude.

 

[Dunk]

vicodin

lol. dude your still at it?