Good Day

[CesarSJU]

Damn today was a great f**king day at the gym. It was a record day for back. I usually only do 200 6-8x assisted. Today I did 220 6 by myself. Then I did 85 lbs rows 12 unassisted, so then I did 90's for 10x. I couldn't believe it. The most I ever did was 80!! I guess the sust is finally kicking in!! Well, I'm just all bumped up and I wanted to share that with you all!!!! PEACE

 

[jc21]

glad to see u are making progress bro, but what was the first exercise u were talking about

 

[pimpyist]

sound like your getting f#$king strong. glad to hear you are improving!

 

[CesarSJU]

Woops I was so excited I forgot to mention that lol. It was lat pulldowns. I know it's not a crazy amount of weight, but for me it was. and 90 lbs rows

 

[MUSTANG_18]

I love those kind of days, it feels good don't it I am taking a week off training to get some rest and can't wait to get back in the gym.

M18