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Going from 20% to 10%BF...

njlw226 said:
i went from 195 at about 20% to about 170 and 10% in about 2 months. lost hardly any strength.





yea please tell us!!!! I wanna do the same and at 20% now with 215lbs at 6'2''
 
I myself was just wondering how you did that
I think it's doable but Im not good at dropping fat so I thought I'd ask
 
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