Going for 700lbs later today...Some prayers might help haha

[NWinters]

thats a helluve pull!!!! Stand tall!!!!

 

[WalkingBeast]

thats a helluve pull!!!! Stand tall!!!!

Thank you my brother! Im standing dazed right now haha Awesome work on your speed bench (185X15) and 275 for 3 sets of 5 on the 2 board press! Your getting strong as hell! Keep it up!

 

[d3track]

715!!!!!!!
shit yeah
i'll be using those tonite to finsh off my quads(I use a lil diff version for this, toes together/ heels 3-4 inch apart and heels on a 45 plate, helps the sweep) but not iwth that much weight

1 rep? or more?

 

[WalkingBeast]

715!!!!!!!
shit yeah
i'll be using those tonite to finsh off my quads(I use a lil diff version for this, toes together/ heels 3-4 inch apart and heels on a 45 plate, helps the sweep) but not iwth that much weight

1 rep? or more?

Hey D3! ThanX bro. Its cool to find someone else on here who does these. Seems like Im the only one haha. I should get some videos up next month on this lift. I was only going for one rep, Im sure I couldve bounced a few extra reps off the pins though haha. My goal was 700,but ended up getting 715 pretty easy and then tried 725. By that time I was pretty beat up. But Im sure Ill get it next week. I start the movement with my back kind of hunched over, and just a little bend in my legs. So Im using mostly lower and upper back it seems.. My legs arent even sore at all. Also for some reason , Im not too sore at all anywhere today. Maybe its cuz I did mostly one rep sets and didnt rep out with the heavy weights as usual. ThanX again!

 

[d3track]

i go from the floor
i only feel it in my quads, well a little lower back to, but i'm sure it helps elswere as well
and i'm doing 225x8 for 2-3 sets

 

[WalkingBeast]

i go from the floor
i only feel it in my quads, well a little lower back to, but i'm sure it helps elswere as well
and i'm doing 225x8 for 2-3 sets

Nice! I switch it up. I do them off the floor and then another week switch to a few inches off the floor in the rack,sometimes I do both variations in the same day. haha As it stands now, I can get 150lbs more in the rack (lowest setting) then I can off the floor. But hoping to bring it all together and break 600 off the floor soon. My goal when doing them, is just to get the weight up to full extention by any means possible haha.

 

[starNRG]

you should try out in worlds strongest men?

 

[WalkingBeast]

you should try out in worlds strongest men?

ThanX Star! Thats a HUGE compliment! I still have a long way to go before I reach that level Im sure. Also Id have to train specifically for strongman and dont really even know where to begin. Powerlifting has been more my thing lately, but strongman could be awesome too. Havent explored it yet. Really appreciate the compliment though.