Glute Workout

[sebbie79]

Anybody has recommandations about efficient glute workout for men?​

 

[petpre61]

all sorts of squats, deadlifts and lunges

 

[Powerbuilder333]

all sorts of squats, deadlifts and lunges

That and Glute/ham raises, and low pulley pull throughs.
Also full leg presses with your feet high up on the plateform.
Good Luck.

 

[sebbie79]

Thank you guys!!!!!

 

[al420]

Anybody has recommandations about efficient glute workout for men?​

 

[Cynical Simian]

Give FFQuads a call. I couldn't sit down for a week and a half after my last glute workout with him.