S Sim882 New member Jul 9, 2008 #1 I've just started doing glute ham raises, and whilst I feel it heaps in my hammies, my glutes seem untouched? Is there a way of doing it to maximise glute involvement?
I've just started doing glute ham raises, and whilst I feel it heaps in my hammies, my glutes seem untouched? Is there a way of doing it to maximise glute involvement?
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