Glutamine vs Glutamine Peptides

[future]

Basically both are still good. Glutamine isnt just junk although they state maybe half to 3/4 will not get into the blood stream but its still great for the immune system.

Peptides seems to have become the bio-available for to get more into the muscles.

Which is Better – Glutamine Peptides or L Glutamine?

 

[joe d]

peptides seem to be better in me. not by much though.

 

[OMEGA]

Gplenish was the original to come out

plan do do it later this year again

 

[OMEGA]

http://www.elitefitness.com/forum/bodybuilding-supplements/gplenish-293828.html

I dont say this with Ego

but little ole me created it