Glutamine or L-Glutamine?

[chicho1234]

What is the difference between the two?? And which should you take postworkout, and before bed??

 

[Nimrod25]

L-Glutamine = Glutamine.
They are the same.

 

[HUCKLEBERRY FINNaplex]

Glutamine PEPTIDES are the preferred choice.They are pre-digested and thus pass into the blood stream much more efficiently than standard Glutamine.

 

[FBI]

get the powdered form if you get it

 

[chicho1234]

I usually take it after a workout and before bed, I just mixed it with water, I just switched to the Dorian yates protien,(tastes REally good!) and it already has glutamine in it. Do you think that it would be quality glutamine??