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bicepts101
New member
well before i knew what was out there i when and spent a shit load on impact PH's. Im on a topical and 3 orals one being dbol. im up 6 lbs
Glutamine effect after workouts.....
- Thread starter Dr. JK
- Start date
glut=necessity
I have found that it really depends on what kind of glutamine you buy and how/when you use it. I prefer L-glut powder (1hour pre workout and 45 mins post and 1hour pre bed.) And Cytovol (drink 1 serving during workout and one before bed)
I believe glutamine to be almost as important as protein dude. You've gotta keep your muscles healthy dogg. You put two guys up to each other (one using glut one not) The one using glut correctly will have healthier muscles able to recover twice as fast.
Hope that helps.....holla back
I have found that it really depends on what kind of glutamine you buy and how/when you use it. I prefer L-glut powder (1hour pre workout and 45 mins post and 1hour pre bed.) And Cytovol (drink 1 serving during workout and one before bed)
I believe glutamine to be almost as important as protein dude. You've gotta keep your muscles healthy dogg. You put two guys up to each other (one using glut one not) The one using glut correctly will have healthier muscles able to recover twice as fast.
Hope that helps.....holla back
