GLUTAMINE and better pumps??

[Spunky]

I've been off for 3 weeks or so.. and im still getting good pumps but im taking almost 50g of glutamine everyday... this is including my shakes and glutamine supplements. Is it possible glutamine can cause good pumps?

 

[HappyScrappy]

yes.
it and creatine are known for that.

 

[Spunky]

thanks.. i wasn't aware of that. learn something new everyday.

 

[lawnsaver]

I am never without glutamine! I take 30 grams a day on average. When I run out, I feel the difference right away. I get pumped from glut, but when i'm off it, I get painful burning pumps. I guess the glut curbs the cortisol. So when I dont have it, I feel the cortisol pain.

 

[Spunky]

damn.. everybody always told me it was good stuff.. and so i always recommended it to people, but i have never tried it until now and i love the shit. i get 8,000mg in each protein shake and i have 2 bottles of the 1,000mg pills. i load up on that shit before and after workouts and right before bedtime. i had no idea it was this good.

 

[lawnsaver]

Buy it in powder form, its a lot cheaper!

www.dpsnutrition.com

 

[MUSTANG_18]

I love L-Glutamine! I only use about 15-20 grams a day and I get better pumps and recovery time.

M18

 

[HappyScrappy]

I think cortisol is actually used to reduce pain and swelling - you are probably thinking of lactic acid

 

[JERSEYJ]

absolutely a must

 

[Trevdog]

Glutamine peptides cheap

You can get a kilogram of glutamine peptides for $40 at

http://www.kilosports.com

 

[quenepo]

I like to use gluta peptide vs L-gluta

 

[ironbarbarian]

YOU THINK YOU GET PUMPED? TRY ADDING RIBOSE INTO YOUR CREATINE, GLUTAMINE POST TRAINING DRINK. NOW THAT IS A PUMP!

 

[Charles Ray]

Glutamine is good but does it cause a negative feedback? I mean when I take creatine I feel strong but as soon as I get off of it I'm weak and tired. Does glutamine cause similar affects?

 

[scott825]

30 grams a day! Damn Bro thats gotta be a little expensive im probably getting about 8 a day.I guess I need to up my intake.

 

[bodyfx]

50 grams of glutamine peptides a day for me!Muscle Meals from MuscleLink has 10g per packet.I use at least 3 per day plus GP-2 peptides.Better pumps,better recovery,and jacked up immune function!