Getting rid of love handels

[macrophage69alpha]

how about a diet? and cardio?

pretty much a given. Beleive that those were in use, from the text of the post, and that an "impasse" had been reached. Though could be otherwise.


agree that diet and cardio/training are always essential IMO.

 

[NYBodyguard]

well 2 years ago i was about a 38 so diet and training got me to 32 but i just cant rid a small part of the love handels, i just started using GH small amount 2iu saizen daily

 

[psychedout]

In descending order from most important:

1) Diet
2) Cardio
3) Anti-E
4) Supps -- YES, Levorex, etc.

 

[mike1ny]

cardio, cardio, cardio

 

[jp000]

There have been times when I was doing mega-cardio for about 6 months straight..........love handles still there.

Short of being stranded on a desert island with nothing to eat but coconuts I don't think I could ever loose them. F#$k it!! Now I just try to convince myself that they aren't there.

 

[Para_Shoot]

This is what you need. Liquid Phosphatidylcholine 50mg/ml, 10ml presentation from www.researchchemist.com It ONLY costs $15.00 for this 10ml bottle. Then you take a sharpie marker and make 6 dots on each love handle. Then you load up 12 30ga insulin needles with 2 IU of phosphatidylcholine each. Then plunge them into each dot you drew on your love handles and squirt the stuff in. Do this once every 7 full days for 3 times, 21 days total. BELIEVE ME, this stuff works, I am on my 4th week and it definitly works. Go to the site listed above and you will see pictures of a test subject with a tape measure around his waist. IT WORKS!! I swear by it. No need for special diets or extensive cardio, provided your not obese..

 

[itlnstln]

Short of being stranded on a desert island with nothing to eat but coconuts I don't think I could ever loose them.

Coconuts can be quite fattening...................skip the island

 

[JumpBallWinner]

Is anyone still making HEILOS? Did anyone on here ever try the stuff to see if it worked on areas liked lovehandles?

 

[NickyE3]

YES is a good idea.

Would Adex help with this situation??

 

[JumpBallWinner]

This is what you need. Liquid Phosphatidylcholine 50mg/ml, 10ml presentation from www.researchchemist.com It ONLY costs $15.00 for this 10ml bottle. Then you take a sharpie marker and make 6 dots on each love handle. Then you load up 12 30ga insulin needles with 2 IU of phosphatidylcholine each. Then plunge them into each dot you drew on your love handles and squirt the stuff in. Do this once every 7 full days for 3 times, 21 days total. BELIEVE ME, this stuff works, I am on my 4th week and it definitly works. Go to the site listed above and you will see pictures of a test subject with a tape measure around his waist. IT WORKS!! I swear by it. No need for special diets or extensive cardio, provided your not obese..

Bump for more info on this if anyone else has any?