Getting Psyched Up

[ExtraMile]

my workouts are intense, in the way that I push my self hard etc, but I never seem to get that psyched up, even before heavy deads I just stay quiet and get it done, I want to get psyched up, but I just dont anymore lol, like before my heart would start racing and I would just do it automatically before deads.

What do people do here to get psyched up?

Dont say get a sick training partner because at my gym, Im one of the biggest DL'ers. 220 is god like strength benchpress at my gym, 132 is the norm for most guys and younger guys/teenagers its usually 60-110lbs. So no decent people to train with really...

 

[Gawd]

Music.
I find the right music gets me psyched.

 

[ExtraMile]

bump, anyone else?

 

[moya]

stare yourself down in the mirror, hit youself in the face hard and tell yourself out loud "im not a bitch, you wanna be a bitch, then dont lift this weight"... or just growl and breathe heavy and act like the beast you are trying to be...
this kind of shit just comes natural to me...

 

[ExtraMile]

lol ok, I'll try it, Ill video deads today hopefully and put it in my log

 

[the.gladiator1987]

lol ok, I'll try it, Ill video deads today hopefully and put it in my log

nice brotha! I find the right music works for me as well. I used to only listen to rasp, and it was ok but didnt do it for me like good rock music. system of a down, metallica are good ones. i really dont know what I would do if i had to work out without music or my pre w/o Jack3d.

 

[shark_attack]

music like this:
YouTube - Lamb of God - Walk With Me In Hell

also, sometimes I'll watch videos of pros working out (maybe watch Pumping Iron) watchin those dudes pump me up before I hit the gym

 

[C.K.]

Hangin out in the showers for a while with all the naked men the jokes and towel flicking always gets my test going

 

[ExtraMile]

Hangin out in the showers for a while with all the naked men the jokes and towel flicking always gets my test going

hanging out with naked men gets you psyched?

lots of people sayin music! man I think I just gotta let it all out and go for it!, Im just uploading my DL video from today it will be in my log!