Gaining Weight... JM Blakely style

[b fold the truth]

I may put these on a t-shirt!!!!

B True

================

http://home.online.no/~janbagg/weightgain.htm

"Admit that you are under-eating!"

"I don't feel sorry for those who lack the discipline to eat more"

"I don't believe you if you tell me you can't eat more than you're eating now"

"You must not excuse yourself from eating what you are supposed to when you are supposed to"

"Carry mayo with you and add lots of it to everything"

"Dip potato chips in honey"

"Always have a jar of peanuts in your car"

"It takes less than 50 seconds to eat two candy bars"

"Never drink any fluids that don't have calories"

"Above all, you must accept the inarguable fact that you must put more food into your mouth"

"Remember - If you want to beat the man, you've gotta out-eat the man!"

 

[neuby34]

that would make a sweet as t-shirt

 

[slobberknocker]

Man, I love it. Food is good. Aaaaaaaaahhhh.

 

[ajtomasi]

"Remember - If you want to beat the man, you've gotta eat-out the man!"

riiiiight

 

[DBCooper]

J.M. is awesome at changing his weight, from dropping to gaining it.

 

[PolishHammer1977]

That's great shit man. lol I know he's dead serious that's why I love it.

 

[satchboogie]

dumbest quotes i've ever seen.

why would anybody wanna be over 30% bodyfat?????????

 

[slobberknocker]

dumbest quotes i've ever seen.

why would anybody wanna be over 30% bodyfat?????????

No offense, do you have any idea who JM Blakely is?

 

[DBCooper]

Where did you see 30% bodyfat?, J.M. is not fat by any means if anything he looks like an offseason BB. Besides no need to listen to him he only benches a house. He is also very well educated, so if you think he just made stuff up think again.

 

[Tony104104]

GOOD POST!

Just one question...Whats the reason for eating alot of Mayo

Sorry if this is a dumb question....

 

[nclifter6feet6]

I may put these on a t-shirt!!!!

B True

================

http://home.online.no/~janbagg/weightgain.htm

"Admit that you are under-eating!"

"I don't feel sorry for those who lack the discipline to eat more"

"I don't believe you if you tell me you can't eat more than you're eating now"

"You must not excuse yourself from eating what you are supposed to when you are supposed to"

"Carry mayo with you and add lots of it to everything"

"Dip potato chips in honey"

"Always have a jar of peanuts in your car"

"It takes less than 50 seconds to eat two candy bars"

"Never drink any fluids that don't have calories"

"Above all, you must accept the inarguable fact that you must put more food into your mouth"

"Remember - If you want to beat the man, you've gotta out-eat the man!"

no offense intended, but im curious as to see how your health is holding up b fold, is the blood pressure and cholesterol all in check?

it just seems by the post mentioning candy bars and peanuts on top of other food daily and the goal is eating much as possible that its hard to stay healthy?

 

[b fold the truth]

Re: Re: Gaining Weight... JM Blakely style

no offense intended, but im curious as to see how your health is holding up b fold, is the blood pressure and cholesterol all in check?

it just seems by the post mentioning candy bars and peanuts on top of other food daily and the goal is eating much as possible that its hard to stay healthy?

Did you read who wrote those things??? Just curious...it wasn't me.

My blood pressure is below normal actually...and my cholesterol is good also. I am in VERY good health, there aren't many 290 pound men who can play soccer for over an hour straight against men who are 1/2 their size.

I am a competitive athlete, only other competitive athletes will understand. I don't expect most people to ever understand why I do the things that I do to succeed because 99% of the population never will. They haven't been in my place and they probably never will be.

The same people that compliment me on how good I look, the amount of weight that I have gained, and the strength increases that I constantly maintain...do not want to accept the fact that you must give up one thing for another.

B True

 

[Exodus]

Re: Re: Re: Gaining Weight... JM Blakely style

I am a competitive athlete, only other competitive athletes will understand. I don't expect most people to ever understand why I do the things that I do to succeed because 99% of the population never will. They haven't been in my place and they probably never will be.

B True

thats the truth plus some...... man if had a dollar for everytime i told someone what i do and tried to reason out, i feel this same way....... it almost infurates me....... because they take what i do lightly.

X

 

[louden_swain]

I like B Folds idea of eating much better. . .

who's ordering the pizza?

 

[Baoh]

dumbest quotes i've ever seen.

why would anybody wanna be over 30% bodyfat?????????

You contradict your own signature line. lol

 

[gmanlax7]

makes me want to bulk hard, especially late nite

 

[slobberknocker]

I like B Folds idea of eating much better. . .

who's ordering the pizza?

Sausage and extra cheese sound good?

 

[louden_swain]

Sausage and extra cheese sound good?

certainly. . .there should be ice cream afterwards!!

 

[DrBones]

Got back from dinner a little while ago.. went to a nice place for dinner... my dad picked up the bill so I went absolutely nuts... My bill alone was well over $40... lol

heres what I ate

1 10oz New York Steak (YUMMMM)
1 dinner order of michealangelo pasta (chicken,peas, sundried tomatoes in a chicken broth type sauce)
1 order of fries
1 giant piece of garlic bread
1/3 of a burger step sister didnt eat
1 pint alexander keats india pale ale
5 ice teas
1 giant slice of cappacino ice cream cake

 

[skaman607]

Impressive, one time I ate a 24 oz hamburger, it was so big that they had to put it between a half of a loaf of bread, and I had pecan pie for dessert.

 

[jeremys]

when i was 12, ponderosa had an all-you-can-eat steak deal for 9 bucks. i weighed about 150 then. the last night i had that i had (9) 6 oz. steaks. that's what, 54 oz of steak? i also had about half a pizza before that, and ice cream afterwards. talk about a stomach ache.

 

[nclifter6feet6]

Re: Re: Re: Gaining Weight... JM Blakely style

Did you read who wrote those things??? Just curious...it wasn't me.

My blood pressure is below normal actually...and my cholesterol is good also. I am in VERY good health, there aren't many 290 pound men who can play soccer for over an hour straight against men who are 1/2 their size.

I am a competitive athlete, only other competitive athletes will understand. I don't expect most people to ever understand why I do the things that I do to succeed because 99% of the population never will. They haven't been in my place and they probably never will be.

The same people that compliment me on how good I look, the amount of weight that I have gained, and the strength increases that I constantly maintain...do not want to accept the fact that you must give up one thing for another.

B True

i definitly understand. im about as competitive as they come when it comes to athletics.

your right most people will probably never be in your place. im amazed how you keep making gains off of such a few amount of sets.

i asked about your health because i remember you posting a while back about you werent shure if you were going to be able to keep on competing against your doctors orders or something like that. and you never explained what it was. sorry for bein nosey

 

[Wynn]

Quick calories

GOOD POST!

Just one question...Whats the reason for eating alot of Mayo

Sorry if this is a dumb question....

I don't think it is a dumb question. I went to my fridge to look at the nutritional facts and it makes sense to bulk with something that has 100 calories/tablespoon. 20 tbsp=2000 cals. These calories come from fat but that's not a issue when bulking.

 

[spatts]

I'd like to add that JM goes a long way toward burning off those cals, and he's not exactly on a "slow gain program."

He rocks something vicious, that's for sure...but as you can see, he's no tub of lard for all he eats.

Mayo, nuts, other calorie dense foods allow you to eat more cals in a smaller quantity...or just eat more overall. Carbs and protein have 4 calories per gram, and fat has 9 !!!!! Over twice as much. So fat dense foods (like mayo and nuts) will have more cals by default. Don't forget that you can eat calorie dense foods that are GOOD for you, and it will work just as well. A 2.5 oz bag of pistachios has more cals than a Hershey's bar, and it's filled to the gills with good for you stuff too.

 

[vinylgroover]

I know we're flippant at times here about eating as much as you can, but just be careful. I've just come out of 6 months of hell with my digestive system.....not much fun.

Taking in thousands of calories will place enormous pressure on your whole digestive and bowell system.

Just use common sense.

 

[b fold the truth]

WoW!!! He looks huge in that picture.

B True

 

[BodybuildingUniverse]

I know JM frommy mgaazine days and he is a great lifter and writer. I did however really have a problem with his weight gain plan. Candy bars, soda, mayo and peanut butter. Not the kind of weight I want to gain but his goals and mine are certainly different. Eating is a full time job for him to stay in the 275-pound range, he has some kind of stomach problem if I remember right

 

[Hannibal]

"It takes less than 50 seconds to eat two candy bars"

...but I don't have time to eat.

 

[Slowmo21]

The fact that someone can eat mayo, candybars, pizza etc. crap all the time and not be a fat house doesn't mean most people can do it. Eat like that for 20 years and get ready for some heart surgery.

 

[skaman607]

well, thats where discretion comes in.

 

[edgecrusher]

I'd like to add that JM goes a long way toward burning off those cals, and he's not exactly on a "slow gain program."

He rocks something vicious, that's for sure...but as you can see, he's no tub of lard for all he eats.

Good points, but lets not forget that JM takes the term chemical enhancement to a whole nother level.

 

[spatts]

Like I said....in the words you quoted.