I think that "doctor's" website is a bunch of bunk bullshyte. Most of his evidence comes from one study.......bad sign. It takes many many studies to even establish simple facts....I mean look, its supposedly revolutionary that high protein diets work after this diet that came out this week....wow, bodybuilders have been doing that since the crucifiction. Think of all the supposed "studies" which have shown things that everyone now knows are false. Scientists, contrary to popular belief, are biased and ignorant (at times) just like the rest of humanity.... Proof of this can be seen in the fact that it has taken so long for high proten/low carb diets to gain any modicum of respectability.