G E A R E D Workout Volume

PlateheadJim · Mar 27, 2002

Alright, it's time for another poll: What is your routine when geared up as in total hours.

For Me:

Natural - 8.5 hours per week

Geared Up - 10 hours per week

NFG123 · Mar 27, 2002

Id honestly keep volume the same-geared or not.

NFG

gilly6993-recreatedbygeorge · Mar 27, 2002

About 6 hours gear or not.....

G E A R E D Workout Volume

Geared Up Workout Volume

4-6 hours per week

6-8 hours per week

8-10 hours per week

10+ hours per week

PlateheadJim

Penguin Keeper

NFG123

New member

gilly6993-recreatedbygeorge

Guest

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