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Fuuuuuuuuuuuuuck

Bullit

Bullit

Colon Cowboy
Platinum
I cant get my diet started.
Every weekend I entirely fuck it up.

I'm doomed to be a fat fuck.
 
ColonCowboy said:
I cant get my diet started.
Every weekend I entirely fuck it up.

I'm doomed to be a fat fuck.
Click to expand...


weekends can suck bro



here is the best thing you can do IMO

just write everything down you eat.....evcerything and everything u drink

very easy too do


try it if u do not do it
 
Are ya sucking on beer on the weekend or just eating like shit?
 
why do you fuck it up? do you go out on weekends? whenever I go out I make sure and bring food with me like tuna, mrps, salad, wheat bread, whatever. That way I dont end up eating any fast food.
 
Exercise & stay busy constantly. This will also help you resist eating.

Don't be that guy that has a couch growing out of his ass.
 
WODIN said:
Are ya sucking on beer on the weekend or just eating like shit?
Click to expand...


Both.
One inevitably leads to the other :bawling:
 
Oh and this has entirely fucked over my confidence, thus I dont get laid any more either.

Woe is me.
 
ColonCowboy said:
Oh and this has entirely fucked over my confidence, thus I dont get laid any more either.

Woe is me.
Click to expand...

dizzle, you aint kiddin anyone, we all know you never got laid

I bet drunken weasel got more play than you mangf
 
How are you doing during the week? If you eat spot-on during the week you are pretty much at liberty to eat what you want on weekends. I hit exactly 30 clean meals during week, then when the weekend comes I'll have something crappy for at least 2 meals. I just make sure I throw in some protein shakes. My biggest problem on the weekend is not eating enough.
 
Is the "set point" theory a factual reality?
Anybody got studies de-bunking it?

I'm wondering if my body is trying to return to its set point.



ssme - I do ok on weekdays. The scheduled nature of work, and lack of booze, makes it much easier.
 
ColonCowboy said:
Is the "set point" theory a factual reality?
Click to expand...

There were lots of threads about it on the Women's and Diet forums a few months ago - in particular showing that the set-point cannot be adjusted lower, but can be adjusted higher. :(

One moment, I will attempt a search of the premises.
 
ColonCowboy said:
Oh and this has entirely fucked over my confidence, thus I dont get laid any more either.

Woe is me.
Click to expand...

Look on the bright side. The glass is half full. You won't have to worry abou STD"s, Aids, or Hepatitis. And Masturbation is free.
 
biteme said:


Look on the bright side. The glass is half full. You won't have to worry abou STD"s, Aids, or Hepatitis. And Masturbation is free.
Click to expand...


Shut up.
 
ColonCowboy said:
Thanks Ceebs, but info on raising my setpoint is NOT exactly what I'm after.
Click to expand...

You asked about the veracity of the set point theory. There is. Hence the links. :)

If anyone would know about studies de-bunking the theory, or showing that the set point can be lowered, it would be MS. Maybe you should post a thread about it on the Women's forum, with her name in the subject? I don't think she reads any other forums here.
 
I can't help but think this ordeal is a karmic reaction to you berating us non-platinum members with your recently acquired status.
 
supersizeme said:
I can't help but think this ordeal is a karmic reaction to you berating us non-platinum members with your recently acquired status.
Click to expand...


If Woddin wasnt protecting you like Bullit protecting the last slice of fat-inducing pizza, then you woulda been outta here ages ago.

You and probably beastgirl, but he's plat so it might be hard.
 
tuc biscuit said:
Have you looked into ckd, that may be the one for you.
Click to expand...

I have discussed ckd with a number of people and I really fail to see how it is anything but a calorie-reduced diet, but with the added feature of not having any energy.

The ckd'ers i have chatted with on EF rarely went above 2000-2500 cal/day.
 
ColonCowboy said:


I have discussed ckd with a number of people and I really fail to see how it is anything but a calorie-reduced diet, but with the added feature of not having any energy.

The ckd'ers i have chatted with on EF rarely went above 2000-2500 cal/day.
Click to expand...

That's it.......muscle sparing, but fat reducing, I ate bacon and eggs, steak with cheese and a ton of tuna mayonnaise today and the weight is melting off.
 
WTF do you want then? To whine some more? Feel free....you've been doing it for the past 2 years. CKD works...try it.....helps with cravings. Try something you fat fuck.

Try some drugs...like ECA, T-rex, L-rex.

Try that thing people do at the gym...called working out.

Try to run to the nearest bar instead of driving.
 
ColonCowboy said:
I cant get my diet started.
Every weekend I entirely fuck it up.

I'm doomed to be a fat fuck.
Click to expand...


You want motivation?


Make dinner - what ever the hell you feel like.

Take your plate, get naked and sit naked indian style on the floor in front of a full floor length mirror.

The spark of motivation will be almost magical.


Trust me.
 
Re: Re: Fuuuuuuuuuuuuuck

velvett said:



You want motivation?


Make dinner - what ever the hell you feel like.

Take your plate, get naked and sit naked indian style on the floor in front of a full floor length mirror.

The spark of motivation will be almost magical.


Trust me.
Click to expand...

When I do that, I get horny.
 
Re: Re: Re: Fuuuuuuuuuuuuuck

beastboy said:


When I do that, I get horny.
Click to expand...


Your avatar is what I suspect (hope) my lying cheating college era boyfriend looks like now that he's old, fat and bald.


Karma is certainly a bitch, and definetly a woman.

:FRlol:
 
Re: Re: Re: Re: Fuuuuuuuuuuuuuck

velvett said:



Your avatar is what I suspect (hope) my lying cheating college era boyfriend looks like now that he's old, fat and bald.


Karma is certainly a bitch, and definetly a woman.

:FRlol:
Click to expand...

I know..I'm a sexy bitch.

:D
 
Re: Re: Fuuuuuuuuuuuuuck

velvett said:

Take your plate, get naked and sit naked indian style on the floor in front of a full floor length mirror.

The spark of motivation will be almost magical.
Click to expand...

I wanna drop fat, not turn bulemic.
 
Re: Re: Re: Fuuuuuuuuuuuuuck

ColonCowboy said:


I wanna drop fat, not turn bulemic.
Click to expand...


HEY, I tried.


You could just stand naked infront of the mirror before you choose your meals.
 
Re: Re: Fuuuuuuuuuuuuuck

velvett said:



You want motivation?


Make dinner - what ever the hell you feel like.

Take your plate, get naked and sit naked indian style on the floor in front of a full floor length mirror.

The spark of motivation will be almost magical.


Trust me.
Click to expand...

Can I come over for dinner sometime?

:D
 
You need to make healhy food appetizing. I seriously don't want to eat any other way than I do now. I stir-fry almost everything, using various lower fat/sugar sauces. Right now I'm using a 4-peppercorn sauce which has 2 grams of fat per tbs. It tastes likes like I have gravy on every meal.

When I diet I eat constantly. I am never hungry. I usually lose 20-30 lbs in the spring eating a healthy well balanced diet and doing NO cardio. I'm an old fuck, so my metabolism isn't the quickest around either.

Extreme dieting is pure bullshit as far as I'm concerned. Most bb'inng diets are a joke, unless you're competing. I find it EASY to get lean. Hell, I've had to eat more on occasion to make sure I didn't get too lean. I'm natty and don't wanna lose too much muscle. I've had striations on my glutes from eating this way. Never measured my b/f, but it had to be <6%. I just cut out complex carbs in the evening.
 
Drunken_Weasel said:


Doubtful.

I have to wait to find someone as open minded as myself.
Click to expand...

Where have you been dude? Hope life has been treating you better.
 
Re: Re: Fuuuuuuuuuuuuuck

velvett said:



You want motivation?


Make dinner - what ever the hell you feel like.

Take your plate, get naked and sit naked indian style on the floor in front of a full floor length mirror.

The spark of motivation will be almost magical.


Trust me.
Click to expand...

Like I REALLY needed that visual. ":sick:

I'm talking about fat boy, not you.
 
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