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I just finished my first 'normal' carb-up day, it lasted 12 or so hours, but it's funny, I probably ate healthier on my carb-up day with all the stuff I ate, than most americans do with their daily diet. ( And it was hard to eat that much and I was probably barely at maintenance if not slightly above ) I wonder if all the obese people of the world are secretly doing 'life-long' carb-ups in hope of spiking leptin levels so high that they'll wake up one day with 1 percent body fat. Hey it could happen!
Just the other day I went to the mall with a friend of mine, I've known him for like 4 or 5 years and he used to be stocky but not overweight, now he is like really overweight, I now know why, while at the mall he stopped at the food court to get 'something to eat' then on the way home he stopped at McDonalds and got 4 count 'em 4 Big and Tasty's and downed them in about 6 minutes. It's just so much more convenient to eat the plentiful and cheap unhealthy shit that is EVERYWHERE you look. Thank God for willpower!
Ryan
Lex Anabolica - Muscle Law
'Crescit Eundo'
'It grows as it goes'
Just the other day I went to the mall with a friend of mine, I've known him for like 4 or 5 years and he used to be stocky but not overweight, now he is like really overweight, I now know why, while at the mall he stopped at the food court to get 'something to eat' then on the way home he stopped at McDonalds and got 4 count 'em 4 Big and Tasty's and downed them in about 6 minutes. It's just so much more convenient to eat the plentiful and cheap unhealthy shit that is EVERYWHERE you look. Thank God for willpower!
Ryan
Lex Anabolica - Muscle Law
'Crescit Eundo'
'It grows as it goes'
