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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

fruit on keto

johnnyrambo

New member
When would be the best time to eat fruit on a (CKD) keto diet? my wife just bought 7 lbs of blue berries from the market (fml) and I of course almost never eat fruit while on keto. Obviously not eating them at all would be the best solution. I mean if you HAD to eat fruit on keto what would be the best time. I keep finding conflicting things on different forums, PostWO vs PreWO ...at breakfast... :confused:
can anyone help me out here!? Much appreciated!!
 
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