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Free GNC Protein

instant.muscle

New member
I know everyone hates gnc because of their very high prices but I got a gift card there from a friend so fuck it imma use it, get some extra protein powder, whats the best protein they sell there? thanks
 
your a dork O. lmao!!!!
 
get some casein for before bed since im guessing you don't take casein before be since your asked what the best protein and gnc was.
 
b_light said:
get some casein for before bed since im guessing you don't take casein before be since your asked what the best protein and gnc was.
because i asked about gnc protein means i dont take casein? taking casein before bed since it breaks down and digests slowly giving ur protein thru the night which u can also get from cottage cheese? i didnt ask what the best protein was, i take whey during day and casein at night, im asking since im getting it for free what is there best product since they mainly sell nitro tech which is about 99% sugar
PS u might want to take grammar lessons, I cant understand what ur trying to tell me

can anyone give me some decent information and stop commenting on soundboards lol, the only good protein i saw there was Nlarge2 which is awesome for gaining mass but i already have it
 
CremasterBlaster said:
LOL.......check out www.ebaumsworld for the soundboards

BTW, I like the Cyto products.......the CytoGainer has a great low refined sugar, complex carb profile.....I mix it with a scoop of cheap whey for about a 3:2 carb/protein mix
Thanks bro, ill give the cyto a look, which flavor u like for their product, u also get ur cheap whey from gnc or internet?
 
instant.muscle said:
Thanks bro, ill give the cyto a look, which flavor u like for their product, u also get ur cheap whey from gnc or internet?


WalMart.......Body Fortress......sounds stupid but their whey is sweetened with sucralose (vs aspartame) , has some quantities of BCAA (most do anyway)......23 gr per scoop...110 kcals ......plain choc or vanilla only......12.97 everyday low price for kg (2.2lbs)
 
nice, well ill try the cyto, and also go 2 wallmart and pickup some body fortress for that price, also heard wallmart has tons of arginine for cheap
 
instant.muscle said:
nice, well ill try the cyto, and also go 2 wallmart and pickup some body fortress for that price, also heard wallmart has tons of arginine for cheap
When your at GNC ask for some free sample of plasmavol and any thing
else they have they have heaps a shit .
Brad.
 
CremasterBlaster said:
LOL.......check out www.ebaumsworld for the soundboards

BTW, I like the Cyto products.......the CytoGainer has a great low refined sugar, complex carb profile.....I mix it with a scoop of cheap whey for about a 3:2 carb/protein mix
i just did some research on cyto and u need 4 scoops for 54 gramd protein :-( at that ammount its only gonna last me like a week any other products with high protein and less scoops for more servings?
 
instant.muscle said:
thanks brad, what is plasmavol? they r givin away free samples?
I know the sales girl and every time i get my PM protein she gives me
protein bar samples thermo samples and heaps off stuff , the plasmavol
is ment to be a blood plasma expander for extra vascularity i got a great
bang out off it, it has creatine g e tarine glutamine heaps off stuff and its
to pricey to buy so free is good .
Brad.
 
instant.muscle said:
I know everyone hates gnc because of their very high prices but I got a gift card there from a friend so fuck it imma use it, get some extra protein powder, whats the best protein they sell there? thanks
mayoplex is the best they got bro... :)
 
instant.muscle said:
nice, well ill try the cyto, and also go 2 wallmart and pickup some body fortress for that price, also heard wallmart has tons of arginine for cheap
custom caps can give you bulk price on a lot of that stuff for cheap...check them out.
 
hesnobradpitt said:
GNC only has one very taste for casien .
lol jus got back from gnc and asked for casien, and he's like u know what casien is and im like ha yeah, and he's like all we got is muscle milk, we dont carry any casien because all we get are teenagers who dont know what it is lol, i did go 2 wallmart and get some body fortress glutamine caps, a months supply for 10 bucks ha
 
ON whey has a casein protein. I get it in the chocolate and some people dont like the taste buts its not that bad and its def. drinkable. Its fairly cheap. Check it out at bodybuilding.com. Loaded with a good bit of aminos to but you should take an extra dose of aminos before bed thats when they work their best.
 
instant.muscle said:
lol jus got back from gnc and asked for casien, and he's like u know what casien is and im like ha yeah, and he's like all we got is muscle milk, we dont carry any casien because all we get are teenagers who dont know what it is lol, i did go 2 wallmart and get some body fortress glutamine caps, a months supply for 10 bucks ha
Its just called" PM" sorry they didnt have it .
Brad.
 
instant.muscle said:
:-( where else can i get some casien and please dont say cottage chease, im talking about powder :)
dont buy into the marketing hype. mix one or two scoops of whey in 10oz 1% milk. best p.m. shake and cheap. btw dont worry bout sugar....veeery low glycemic. this is not for when you are cutting but works any other time.
 
holy ghost said:
Mass Xxx Stack Gnc Brand

Get It !@
i saw it there and was about to get it and then i realized in like 5 or 10 pound jugg u get like 15 servings and its like 45 bucks, fuck that, it is awesome with like 500 cal and 60 g protein but i mean, that would last me less then 2 weeks
 
Personally, I prefer the Cyto brand chocolate because I can take 9 heaping scoops of protein powder, 1 packet of Sugar Free Jello Pudding Chocolate Fudge flavor, mix it with 2 cups of skim milk and have a really nice thick pudding to carry with me and eat like a dessert whenever I want.
 
instant.muscle said:
so ur using casein is just bullshit and whey works fine during sleep?
NO!!! you need casein at night....thats why you mix with milk. it is casein and with milk sugar and little fat from 1% milk it is a timed release protein. that is what your looking for. long acting anti catabolic.
 
layinback said:
NO!!! you need casein at night....thats why you mix with milk. it is casein and with milk sugar and little fat from 1% milk it is a timed release protein. that is what your looking for. long acting anti catabolic.
well yeah i know that, thats why i'm asking what casien brand r u guys using? lol
 
AAP said:
Personally, I prefer the Cyto brand chocolate because I can take 9 heaping scoops of protein powder, 1 packet of Sugar Free Jello Pudding Chocolate Fudge flavor, mix it with 2 cups of skim milk and have a really nice thick pudding to carry with me and eat like a dessert whenever I want.

interesting..
 
CremasterBlaster said:
WalMart.......Body Fortress......sounds stupid but their whey is sweetened with sucralose (vs aspartame) , has some quantities of BCAA (most do anyway)......23 gr per scoop...110 kcals ......plain choc or vanilla only......12.97 everyday low price for kg (2.2lbs)

thats what i tried and loved it. drinking it right now and taste so so good. Wanderie where you from in Brazil? BH na area.
 
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