Form

[PolishHammer1977]

Form will decide your longevity in the iron game. You must make the decision to concentrate on form early on the iron game if you want to be around later!

Learn the proper for on all exercises.

Demonstrate the proper form.

Teach the form to someone else.

Lets all do this

 

[The Red Dragon]

Agreed
Good post

 

[spatts]

Proactive Karma!

...shoot. I can't give it to you again. Would y'all give him karma for me? lol

 

[Zander1983]

"spatts in karma thread shocker!"

If I could teach one thing to every newbie it would be to full squat properly.

 

[PolishHammer1977]

"spatts in karma thread shocker!"

If I could teach one thing to every newbie it would be to full squat properly.

I am positive that if you taught a newbie how to squat it would benefit him/her for the duration of their lifting experience. the same goes for me. I still have a lot to learn.