Please Scroll Down to See Forums Below the past few days I have been dealing with a lot of forearm swelling. I may have hurt myself kicking up dumbbells that were too heavy while doing chest work but even before that I was getting issues with golfers elbow and inflammation around the elbow. It is effecting my training, besides stopping everything what can I do?
forearm swelling
- Thread starter Alexjlx
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- golfers elbow
bro what you doing to make things get this bad? elbow pain can be problem
You should stretch more and do more yoga work on the arms
Go see a doc.
Check with a dr to see what you need to do. Could be something easy to fix now
You said it, you need to stop. I know you don't want to but you will just make it worse. Never train through pain and learn to listen to your body.
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