For those on the Keto diet what is your favorite things to eat? Thanks

[solidspine]

Beef, as in steak, butter, and bacon, just had this for breakfast.

I have been on this type of diet for about 5 weeks, I am down 16 lbs, mostly fat. Was and still taking clen, just started a winny, deca, test cycle.

good luck, it works.

 

[NY Muscle]

Check this out… I eat this like almost every meal when I do a CKD

A few cooked chicken breasts (I cook them on the BBQ grill)

Cut them up and put in a microwave bowl….
Add some egg salad…
Add some pepperoni slices…I cut them up with scissors into even smaller pieces
2 1 inch by 1 inch size white or yellow cheddar cheese…slice it up also add that to the bowl

put in microwave for 1 ½ minutes…take out…add one tbsp of low fat mayo and mix that in…then eat..

tastes like fucking fettuccine alfredo…..the melted pepperoni is the key as well as the cheese.

Trust me this is good stuff

 

[NY Muscle]

also the addition of the egg salad is optional, ive only recently started doing that.... i always eat my egg salad warm..i hate it cold.

if you want to eat just egg salad...add some cheddar cheese and put in microwave.

 

[Georgia Irish]

Dont it ever get old,? But since I have just started this diet, oh how I love non breaded chicken wings. I cant wait to start eating them.

 

[NY Muscle]

Dont it ever get old,? But since I have just started this diet, oh how I love non breaded chicken wings. I cant wait to start eating them.

When u see more abs and cuts every few days….the food isn’t even a thought no more…the benefits out way the “boring foods”

but i love all that food...

 

[therookie]

When u see more abs and cuts every few days….the food isn’t even a thought no more…the benefits out way the “boring foods”

but i love all that food...

So true, but i dont have abs but seeing sick results...........

 

[Fish]

Cube steak. Wal-Mart has some carb free Marinaid (sp?) that is real good too. Adds some flavor to your meat.


When I wanted pizza I put cheese on a plate covered it in pepperoni slices and then microwaved it for a min. Tasted great.

 

[40butpumpin]

Cheese
Walnuts
Grilled Chicken
Grilled Fish
Nice Lean Steak
Pork Chops
Green Olives stuffed with Garlic
Sour Cream
Macadamias
Pepper Ham Omelet
Deviled Eggs
Cream cheese and Olives on Celery
Anti Pasto Salad with Olive Oil, Lemon, Garlic and a little Salt for Dressing
Rolled up Roast Beef with Mayo on it
Egg Salad on a bed of Lettuce with Black Olives

Hmm, that should fill you up.

 

[Georgia Irish]

I keep hearing well when you get off of it you will gain it all right back because your body is craving the carbs so much. What are ways to combat this.