Food ideas..

[Lestat]

feel free to add to these.. just general things to eat..

Breakfast:
Eggs
Cottage Cheese
Fiber Muffin
Power Muffin
Oatmeal + Whey

Lunch:
Chicken Marsala
Corn Dogs
Tuna
Chicken
Steak
Turkey
Roast Beef
Avocado
Whole Wheat Bread

Snacks
Natural Peanut Butter
Nuts (trail mix)
Pudding
Berries
Cereals
Milk

Dinners:
Chicken
Steak
Fish
Whole Wheat Na’an
Vegetables
Shrimp Cocktail
Meatloaf
Chili

 

[Cutiebaby]

whats a power muffin??? a muffin that gives you power? never seen them before..i am not being sarcastic lestat i really want to know....whats it made out of?

 

[Lestat]

whats a power muffin??? a muffin that gives you power? never seen them before..i am not being sarcastic lestat i really want to know....whats it made out of?

they sell them at Trader Joes, its a low fat muffin that has 15g of protein in it and lower sugars then normal.