7% bodyfat? i love the way these guys online offline where the fuck ever run around telling people they are 3% and 7% bodyfat like it makes a difference when u look like playdo!! thats right ....playdo.....i could care less if u are 7% BF ur physique is soft, and mushy. as a bodybuilder instead of going by that fake number (7%) u should go by the mirror and stop kidding urself.