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Fonz's Pic at 7%..........for the doubters.
- Thread starter Fonz
- Start date
Greek Freak
New member
post it full size for non platinum.
You've got a gallery full of them...too bad I can't REALLY see any of them (being non plat. and all)
The only way I know to do it is to upload to a personal website and then copy the URL into the thread. But this could really compromise your identity, and is why I have no pics posted.
Train Harder
New member
Good work. 
SofaGeorge
New member
Good job, bro, you are looking great... uh... and I mean that in a totally heterosexual way.
W
WARBIRDWS6
Guest
the guys at tredia said the pics are phony. 
Big-Puncher
New member
looking tight bro. Keep up the good work. Wish I was as cut as you are, but just give me sometime bro, and you will see 
B
basskiller
Guest
Looking pretty tight there Fonz... Nice Job!
Retabolil2
New member
Polniy pizdec! That guy on the picture must be blind! No eyes!JoBu said:
Hey Panerai does it sounds right now?
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Retabolil2
New member
So now you`re saying my english is bad?!panerai said:
Sladkiy Issus??? Gde ti nabralsa takih slov? ....
Seriously, that's good!
U menya pol zala evreyi, ot nih ne takoe uslishat mojno
My bad, I take my words back it sounds bad
BTW PAnerai WTF is wrong with my picture gallery? I`ve tried to post a picture in our members pics forum and failed. You`ll see thumbnail only. Actually I can`t post pics on this board anymore and it really sucks,
Japanese machine
New member
boss said:
Looking good Fonz; i would guess your bf% at 9% though. ive been 6-7% myself, i looked alot tighter. nice size!
good luck!
Retabolil2 said:
So now you`re saying my english is bad?!
U menya pol zala evreyi, ot nih ne takoe uslishat mojno
My bad, I take my words back it sounds bad
BTW PAnerai WTF is wrong with my picture gallery? I`ve tried to post a picture in our members pics forum and failed. You`ll see thumbnail only. Actually I can`t post pics on this board anymore and it really sucks,
Actually, I was saying that your english is good, I'm impressed.
Sweet Jessus is very common experession here, and I was amazed to here it from someone who doesn't live here.
Retabolil2
New member
Thank you my friend, I`ve heard that phrase from one drunk american guy here in Moscowpanerai said:
So now I`m using it in evee e-mail I`m sending just to show the guys how good is my english! LOLSladkiy Issus zvuchit esche luchse!
Look good, but talk less smack and you will look better...
7% bodyfat? i love the way these guys online offline where the fuck ever run around telling people they are 3% and 7% bodyfat like it makes a difference when u look like playdo!! thats right ....playdo.....i could care less if u are 7% BF ur physique is soft, and mushy. as a bodybuilder instead of going by that fake number (7%) u should go by the mirror and stop kidding urself.
40butpumpin
New member
I think you look good, you've got some quality thickness going on and you obviously took the pic cold. But I'd work the traps, tris and shoulders a bit harder. Just keep on keepin' on brother. It does look like around 9% to me but I sure as hell could be wrong, my eyes aren't calibrated to see +/- 1% bf, as you well know brother.
Peace, out.
Peace, out.
feelin_kinda_saucey
New member
7% ??? RIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIGHT!!!!!
SuKY_GeNeTiCs
New member
getbig27 said:
I think some people don't look as hard or shredded when their bodyfat is really low. A couple of years ago, I had my bf tested at Golds (calipers - not fully accurate I know) at under 5%, yet I didn't feel fully shredded. I didn't believe her at first and had her do it twice in different places too.
I think you look great Fonz. If you don't mind me asking, what is your cycle history?
SuKY
SuKY_GeNeTiCs said:
I'm an athlete, so I run a lot of maintenance cycles.
EQ, Anavar, etc.... about 8 of them. 300mg/week EQ etc...
I run AAS as to not lose muscle while I play.
I've only really done 4 bulkers(3 slow-gain, one fast-gain)
I've gone as high as 225. Did not like it one bit. I lose all my
athleticism at that weight(I was not playing soccer here though). As I am an athlete, strength+speed+relatively stable weight is what I primarily look at.
Because of that I run Fina primarily now with EQ or winny.
I actually took that pic cold, but thats Ok. I don't believe in the pumping nonsense anyways.
I'm actually striving for 185lbs at 5-6%. Thats probably the weight that will maximize my athletic ability(I play soccer btw).
Fonz
40butpumpin
New member
Fonz said:
I'm an athlete, so I run a lot of maintenance cycles.
EQ, Anavar, etc.... about 8 of them. 300mg/week EQ etc...
I run AAS as to not lose muscle while I play.
I've only really done 4 bulkers(3 slow-gain, one fast-gain)
I've gone as high as 225. Did not like it one bit. I lose all my
athleticism at that weight(I was not playing soccer here though). As I am an athlete, strength+speed+relatively stable weight is what I primarily look at.
Because of that I run Fina primarily now with EQ or winny.
I actually took that pic cold, but thats Ok. I don't believe in the pumping nonsense anyways.
I'm actually striving for 185lbs at 5-6%. Thats probably the weight that will maximize my athletic ability(I play soccer btw).
Fonz
My athleticism is the most important thing there is to me, so I can relate to this completely. I'd much rather be able to grapple for 1 hour straight then look good in a tank top. I knew the pic was cold, that means a lot. Hell, it means a lot that he'd even take a pic cold. How many of you on here have the balls to take a pic dead cold? Stand up and be counted, I bet I could count you all on one hand. LMAO!!!
the mechanic
New member
Lookin good bro...........especially the Calvins !...LOL
liftsiron
New member
My athleticism is the most important thing there is to me, so I can relate to this completely. I'd much rather be able to grapple for 1 hour straight then look good in a tank top. I knew the pic was cold, that means a lot. Hell, it means a lot that he'd even take a pic cold. How many of you on here have the balls to take a pic dead cold? Stand up and be counted, I bet I could count you all on one hand. LMAO!!!
How many on this site even have the balls to post a pic on this board
How many on this site even have the balls to post a pic on this board
da big thinker
New member
fonz ...you're looking great bro...one thing to keep in mind,since everyone is stuck w/ the 7% BF issue,is that you can be 3% and look smooth ala marathon runner...and you could be 10% and look tight if you're not doing cardio and your carb intake suits this purpose of looking full...now fonz is a soccer player,so running thru drills and playing the game itself depletes one's physique,hence the softer look...does this really mean he is NOT 7%...hell NO...he's an athlete...
SuKY_GeNeTiCs
New member
da big thinker said:
Exactly what I was trying to say.
BTW when I posted pics during my first cycle a few months back I was fully cold I swear. I thought it was cheating to take a pic pumped...sorta like taking a measurement pumped
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