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Fonz's Pic at 7%..........for the doubters.

boss said:
are you sure your 7%?

Yeah I was wondering the same... look good but I dunno about the 7%... I'd guess 8.5-ish%... r u holding a bit of water? Calipers or hydrostatic?
 
Good pics it shows that you practice what you preach.
Fonz would you give me a hand a few pics of myself last april?:)
 
You look good, but common, get real!
No way you´re at 7% BF, looks like a good 10% to me. If you´re at 7% I´m sure I was at 4% pre contest. (I measured out at 8% and I was really ripped, with veins popping out and all)
 
7% bodyfat? i love the way these guys online offline where the fuck ever run around telling people they are 3% and 7% bodyfat like it makes a difference when u look like playdo!! thats right ....playdo.....i could care less if u are 7% BF ur physique is soft, and mushy. as a bodybuilder instead of going by that fake number (7%) u should go by the mirror and stop kidding urself.
 
I think you look good, you've got some quality thickness going on and you obviously took the pic cold. But I'd work the traps, tris and shoulders a bit harder. Just keep on keepin' on brother. It does look like around 9% to me but I sure as hell could be wrong, my eyes aren't calibrated to see +/- 1% bf, as you well know brother. :)

Peace, out.
 
getbig27 said:
7% bodyfat? i love the way these guys online offline where the fuck ever run around telling people they are 3% and 7% bodyfat like it makes a difference when u look like playdo!! thats right ....playdo.....i could care less if u are 7% BF ur physique is soft, and mushy. as a bodybuilder instead of going by that fake number (7%) u should go by the mirror and stop kidding urself.

I think some people don't look as hard or shredded when their bodyfat is really low. A couple of years ago, I had my bf tested at Golds (calipers - not fully accurate I know) at under 5%, yet I didn't feel fully shredded. I didn't believe her at first and had her do it twice in different places too.

I think you look great Fonz. If you don't mind me asking, what is your cycle history?

SuKY
 
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