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napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

FLIES: A Push or Pull excersise?

Just wondering ay. From the bottom part of the movement its more like a pull but when your hands get past your body itts more like a push.
Does anybody do these on a strict Push/Pull split routine?
 
They're a stretching exercise. It'd be sensible to do them on the same day that you work the muscles that the exercise stretches.
 
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