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Flexed1 Pre-Contest pic - 8 weeks out...

  • Thread starter Thread starter The Shadow
  • Start date Start date
Could an Anabolic mod, copy the thread and put in mod fourm, so it is in both places??

Thanks.
 
Shoulders, biceps, and chest are looking thick, quads and calves look like they could use more attention/thickness...

YUM
 
should mention had just worked legs and they are not tight. they actually have good swep and my calves if I turn them are big and cut just there is no light except the flash. will compete as a lightweight currently in the pic about 168.5
 
Good work Bro,

Just try to get a little more thickness in your calves and teardrop, but overall you doing a fuckin great job
 
Your upper body looks thick but like Willyumyum said, from this picture at least, it looks like your legs are a little behind. As far as body fat goes, it looks like you are probably on schedule.
 
Keep in mind, I've never competed and don't know what to look for so this is just my opinion.

Hard to tell from the picture, but maybe your traps could be a little thicker.

Definetly trim down the waist.

Otherwise, you look killer. Hopefully I'll be that jacked some day.
 
yea legs much to flared. may reshoot to give better angle as the sweep is very good as are the hams. my waist fits into 28"jeans so its tiny. i am 5'4 funny the pic look like my waist is thick but far from it.
 
your legs...

...just need a little more thickness and shaped to catch up to your upperbody which surprisingly overpowers them.

I also cannot tell from the picture but you should flare your lats out so we can see the shoulder to waist ratio as well we would be able to see the exact shape of the chest...it looks like the mid chest could use a little more mass as your outer pecs look big.

All in all im very impressed with the mass and the arms especially
good luck bro!

b.A.
 
flexed1 said:
should mention had just worked legs and they are not tight. they actually have good swep and my calves if I turn them are big and cut just there is no light except the flash. will compete as a lightweight currently in the pic about 168.5
Click to expand...

oh, ok... Maybe it was just that you had worked them... Just in the pic your upper body is looking great, and - from what you say - it sounds like your legs are good too :)

YUM
 
will have corn post my back and a lat spread. keep in mind my posing is off as I have not practiced and i spend 1 1/2 months everday going through every pose the judge looks for. I also had bad light and just finished a leg and cardio routine plus low carbs. i will have these posted every few weeks and my dog gets into my fina and tt tabs:)
 
Last one...

...looks like a cross between Labrada and Priest.
 
corn, thanks for your help. maybe someday you can teach me how to shrink these things.
 
will post again at 6 weeks out and actually pose the right way. these pics where just for me to see where i was at but figured i would sahre them anyway.
 
2 shows last was 2nd place got beat by a guy who moved up to national level middle weight but he barely beat me. i came in 26 pounds lighter than i am right now. i am in my 30's. thanks for the comments
 
flexed1- very impressive. Looking forward to the next set of pics to see your progress. You look dope bro. Forarms are killer, look huge and vascular. Keep it up.
 
thanks, i am off to a meeting but really do appreciate the feedabck.
 
what competition are you preparing for?
right now I'm almost 8 weeks out for my show....I'm planning on competing in the Lone Star Classic on June 1st!!!
 
Nice Pussy shot!!!! How I miss that darn cat!!!!! hehehehe

Seriously, though, I am majorly impressed....especially compared to what you came in at at your last show!!! Also realize that the lighting in these pics do not do justice to what you look like in person as far as your size and definition go. I was worried about the size of your arms from the first pic, but after looking at that back pose......all I can say is "Nevermind!!"

Keep it up and post more pics!!!

TG
 
I agree that you should do some damage this year. I think traps maybe could use a little work. Also those pics don't make your legs look impressive but they look good in your avatar so I suspect it's the picture. Can't wait for the 6 weeks bro. Could you drop me an e-mail when you post cause I don't wanna miss 'em?
Hope I look that good at 8 weeks out when I'm getting ready to compete next spring.
 
flexed1 said:
yea legs much to flared. may reshoot to give better angle as the sweep is very good as are the hams. my waist fits into 28"jeans so its tiny. i am 5'4 funny the pic look like my waist is thick but far from it.
Click to expand...


Lookin real good man. You look bigger than 170. Yeah, watch your legs, in a lot of contests they don't allow you to flare them.
 
Enigmaxxx7 said:



Lookin real good man. You look bigger than 170. Yeah, watch your legs, in a lot of contests they don't allow you to flare them.
Click to expand...

I have never heard this before..What's up with that?
 
leg pose should always be heel to heel and thats what gives the sweep more illiuison. i did not do that as i was sore but my legs really look good and keep in mind as i lower bodyfat my upper body will shrink a bit and tighten. i'm holding water in my upper body and will soon swith to some new stuff. will for sure psot again. as a lightweight i carry good size and at 5'4 stand out. also remeber there is no light at all.
 
upper body looks great....I hate bad lighting also...You can tell that your very thick for 5'4 and have busted your ass...Whats your precontest cycle look like ?
 
eq at 450mg week quality vet
deca at 500 mg quality vet per week
fina 1 cc ed at 76 mg homemade
winny tabs 6 per day at 10mg tt
cyp at 800 mg week quality vet

will change to test prop at 100 mg eod at 5 weks out and nix cyp
add halo at 35 days out 7-10 pills per day 2.5 mg
 
You look great bro, your back is thick as hell-I wish you luck in your show although it doesn't look like you'll need it
 
I can't get Halo if my life depended on it. I was supposed to start it 2 weeks ago and now i'm 2.5 weeks out from my show. grrr
 
guess at bf is 7.5%. i've been holding abck carbs so i look flat to myself. will try to have bf done tonight if not soon and will let ya know.
 
to late for bf%. i am for sure holding water and on low carbs as i rotate them so i look fucking flat tonight. thanks again for the comments. good night.
 
i always keep covered and actaully wear loose shirts that make me look small.
 
The front and back lat spreads look very good. I find doing an ab/thigh pose particularly revealing for determining weak points and progress.
 
You look fucking great man. Good shape, thickness and nice taper and sweep to the lats, delts and arms. Like they said try not to flare legs so much cause it does not do you justice regarding quad sweep and size. Good luck and kick ass. Inkman69
 
Lookin' very tough my friend. Especially that back pic. Think I better quit popping off to you quite so much!!
 
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