Flaxseed oil

[natty]

Can to much be bad in any way and how do you know exactly how much to take?

 

[Turanabol]

Shits estrogenic! Try fish oil.

 

[natty]

I never heard that before.

 

[pintoca]

Shits estrogenic! Try fish oil.

?????

 

[vin01]

either way.. if your taking EFA's in pill form, how do you take them?

i.e. how much and when?
bc most pills i've seen contain 1g of efa's per pill

 

[Turanabol]

I never heard that before.

Damn I though that was common knowledge by now. There's numerous studies proving it. That's the reason why women in menopause drink it by the gallon.

Flax studies

Read through some of these studies. When I get more time I'll post more.