Stryc-9 New member Apr 5, 2002 #2 I usually take one or two tablespoons of fish or flax oil daily....
smokinghawk New member Apr 5, 2002 #3 milligrams? MILLIGRAMS? Try GRAMS. I take a handful of caps a day, at least a dozen. I won't do with anything less.
milligrams? MILLIGRAMS? Try GRAMS. I take a handful of caps a day, at least a dozen. I won't do with anything less.
D Dryloch New member Apr 5, 2002 #4 According to Barry Sears who knows a thing or two about this stuff 500 milligrams of EPA and DHA is a good target to shoot for. That is about 4 capsules by the bottle I use.
According to Barry Sears who knows a thing or two about this stuff 500 milligrams of EPA and DHA is a good target to shoot for. That is about 4 capsules by the bottle I use.
smokinghawk New member Apr 6, 2002 #5 yeah, if you're a rat. Seriously, for EPA and DHA to actually have their effect in humans, you need a few grams, not mgs.
yeah, if you're a rat. Seriously, for EPA and DHA to actually have their effect in humans, you need a few grams, not mgs.