Fish oil? Flax Oil? Do you use it?

[John89231]

Fish oil and Flax oil? Do you use it and how much everyday for bulking and cutting? And in what form? gel capsule? Liquid? Liquid in a protein shake? Let me know guys I want to hear EVERYONES opinions.

 

[Dial_tone]

I switched from flax oil to macadamia nut oil per Dave Palumbo because you can cook with it; olive oil on salads and natty peanut butter in shakes.

 

[joe d]

i take a few caps of each a few times per day.

 

[thebigoz]

I take 2 caps of a Triple Omega twice a day.

 

[C.K.]

I hate burping that shit at the gym... yuck!

 

[Nomadic Dreamer]

up

 

[Para_Shoot]

Whats it got to do with bulking or cutting? I swear by fish oil pills with BOTH the Omega 3 and 6 in them. Four pils in the morning, 4 before bed for the last year straight. No more shoulders pain AT ALL!!! I'm so happy about that.

 

[zedhed]

Right there with you Para_//Shoot