Yea don't just stab your ass. Work your areas especially quads. Easy to pin and you can use two hands so you can aspirate.
Pin twice a week is optimal because of the half life in test. 250 Monday and then the next 250 on Thursday keeps your blood levels in step.
But more important than any gear is your diet. If you can't gain and lose weight without it you won't keep any of your gains after your cycle is over.
I also agree with Radar, I wouldn't touch the Nolva or Clomid especially on a test only cycle. I just used Forma Stanzol as an anti E and letro for just in case gyno gets out of control. then HCGenerate or bridge for pct along with if you an afford Phytoserms. Good luck.
Everywhere iv looked raves on about clomid, nolva and HCG. Forma stanzol and letro are new terms to me, got any links i can read up on them? What are the disadvantages of using clomid and nolvadex for someone in my position?? And yeah, good point about the diet. It will be in check for my cycle.