First Test Cycle - general feedback and advice please

[BigPatTate]

Hello.

I have been planning my first cycle for about a year now.
I am 6ft 2in – and weigh in at 182 lbs – 23 years of age.

A year ago I was 154 lbs. This increase in weight was due to weight training 5 days a week and boxing once a week. Eating 2800 -3200 cals per day. Obviously this could be pushed up greatly on or off steroids, I will consume 3500 cals on the 12 week cycle and up that to 4500 when I am off it. I drink a lot of protein and eat a lot of carbs and protein and take pre workout creatine. Other than that I am clean of any supplements.

I plan on doing 400 mgs of test cyp per week split into 2x200 mgs pins for 12 weeks.

PCT I have planned - Unleashed, Post cycle and a low dose of Clomid. Plus maybe some forma but not sure if that is necessary?

I will have arimidex ready if need be.

My Training days:

Monday – Legs and Abs - Squats For 6 weeks 5 sets 5 reps working from 140Kg – 170Kg
Then for the next 6 weeks 4 sets 18 reps 90kg – 110 kg then back to the first one again for 6 weeks and vise versa.

Tuesday – Shoulder area – 4 sets 10 reps. 5 exercises.

Wednesday – Chest and triceps - 4 sets 10 reps. 5 exercises each. I do mainly bar bench instead of dumbbell purely for the compound.

Thursday - Off

Friday – Legs again same as Monday but hitting calves too.

Saturday – Boxing/Sparring

Sunday – Back and Biceps - 4 sets 10 reps. 5 exercises each.

Could you give me advice on what you might change on my cycle/PCT or training? Any advice on great high cal snacks I can cram in?

Any overall feedback would be great.

Thanks Kindly.

 

[rich_89]

I'd definitely use a kickstart. Dianabol or beastdrol.

I'm doing a test cycle and i am 7 injections in and only just starting to enjoy the cycle, strength and wellbeing wise.

 

[A Soft Koala]

I would add forma to your pct. Test only is a good idea for a first cycle so that you know how your body responds to it and what sides are to be expected. Adding beastdrol or any other superdrol clone for a first cycle is a very bad idea...save it for a third or fourth. Dbol is less harsh but would be recommended for your second cycle at the earliest.

Your arimidex should be used on cycle. I am not familiar with its dosing so I'll let someone else chime in on that.

 

[BigPatTate]

I would add forma to your pct. Test only is a good idea for a first cycle so that you know how your body responds to it and what sides are to be expected. Adding beastdrol or any other superdrol clone for a first cycle is a very bad idea...save it for a third or fourth. Dbol is less harsh but would be recommended for your second cycle at the earliest.

Your arimidex should be used on cycle. I am not familiar with its dosing so I'll let someone else chime in on that.

Thanks mate appreciate your advice. I will stick only to test an use forma.

 

[BigPatTate]

I'd definitely use a kickstart. Dianabol or beastdrol.

I'm doing a test cycle and i am 7 injections in and only just starting to enjoy the cycle, strength and wellbeing wise.

Thanks for the advice though im just guna test the water for my first cycle. I like the idea of dbol for the quick impact whilst waiting for test to take affect... Though il leave it for next time.

 

[A Soft Koala]

Thanks mate appreciate your advice. I will stick only to test an use forma.

Sounds good brother. Oh and forma is an AI as well,so you may want to either reduce the dosage on Arimidex or even hold off on it until the forma is out.

 

[Essie]

The general consensus on A-Dex dosage is to start at .25mg EOD. However, I must agree with koala ... Test only is always a good idea for a first cycle, and a 2nd and a 3rd, just up the dosages a little ... start at 350mg/wk on cycle 1, then up to 400 on 2nd and 500 on 3rd, always using a proper PCT and enough time off between cycles (VERY important!). Then, from your 4th cycle I would suggest adding comounds to the mix, but one at a time. If you blast your body with a first cycle of DBol, Test and say, EQ/Deca and you have an adverse reaction to something ... how will you know which compound is causing the adverse effects? Whereas, if youstart with 1 compound, test, and all goes well, you add a 2nd. If there are no adverse and negative effects, you can add a 3rd. Then you can start changing the compounds which makes up your cycle etc.

 

[tryionlannister]

Just out of curiousity, how rough is tren on the hairline? one of the worst?

 

[oxymoron]

Just out of curiousity, how rough is tren on the hairline? one of the worst?

lol where the F did that come from. start a new thread lannister.

I wish more people were like this op. out of ten first cycle advicers u'll get one responsible one.

Sent from my htc t-bolt using the elitefitness app.

 

[Essie]

I wish more people were like this op. out of ten first cycle advicers u'll get one responsible one.

Errr ... now that bit has me confused? Sorry Bro, but could you explain that bit? I used to be blonde before I went bald ... and I don't know which one is worse ...