First Cycle

[MR.StarSource]

1-10 Sustanon 250mg/ 2x per week.. ( should i run 250mg to feel it out first or 500mg?)
1-10 Deca-Durabolin - nandrolone decanoate - 200mg/weekly (just to keep my joints lubricated)

PCT - post cycle therapy - :

1-4 Nolvaldex - tamoxifen citrate - 40mg/ed ( i got Nolvaldex - tamoxifen citrate - in 40mg in caps )

5 10
165lbs
been going hard for 8 years
havent seen much gain lately..changed my routine and eating ways as well
11% BF measured by a doctor


thanks guys

 

[holy ghost]

1-10 test 250mg ew
1-8 deca 200mg ew
1-4 dbol 20-50mg ed

thats the bread and butter, your first cycle you can expect easy 10lbs +

they are cal dependent though so eat a GRIP of clean kcal

 

[MR.StarSource]

ooh shitt..ahha sory to tell you but this is my first cycle after about 5 years..this why its labelled first cycle ..i did my first cycle at 20 years old had aweome gains..after that did not doanything bu t went hard..but barely any gains and ..now back inthe game

 

[holy ghost]

trust me Throw some DBOL in there and you will put on 15lbs if you eat and train right

 

[EricG]

id scrap the decca for a first run, usually better to run just one compound tosee how your body is going to react, d-bols are good but personally id just stick with test or Sustanon w/e for the first run

EDIT: just saw this wasnt your complete first, as GHost said id go with the d-bawls too, prolly 30mg a day would be good dosage with sust @ 250-500 depending on your size etc

G

 

[SwolK]

at 200mg per week you are wasting the deca unless you already have bad joints

 

[hesnobradpitt]

at 200mg per week you are wasting the Deca-Durabolin - nandrolone decanoate - unless you already have bad joints

Agreed double it or cut it , and get some more PCT and a AI for on cycle if you need it.

Brad.

 

[xrsist]

whats your current diet look like mate? 5`10 165lbs, you got more room for food imo

 

[Nelson Montana]

Why is 200 mgs of decca a waste? I'd actually recommend NOT going over 200 mgs with decca.

In 1994 my pre contest stack for the NPC was 200 mgs of decca a week and 20 mgs of dball a day for one month, followed by 25 mgs of proviron a day for the last 10 days before the show. I placed 5th.

 

[holy ghost]

Hell Yeah Nelson Rules!! !

 

[hesnobradpitt]

Why is 200 mgs of decca a waste? I'd actually recommend NOT going over 200 mgs with decca.

In 1994 my pre contest stack for the NPC was 200 mgs of decca a week and 20 mgs of dball a day for one month, followed by 25 mgs of proviron a day for the last 10 days before the show. I placed 5th.

Did this contest stack help you add weight or get cut with your contest prep diet .

Brad.

 

[Slyder190]

1-10 Sustanon 250mg/ 2x per week.. ( should i run 250mg to feel it out first or 500mg?)
1-10 Deca-Durabolin - nandrolone decanoate - -Durabolin - nandrolone decanoate - 200mg/weekly (just to keep my joints lubricated)

PCT - post cycle therapy - - post cycle therapy - :

1-4 Nolvaldex - tamoxifen citrate - 40mg/ed ( i got Nolvaldex - tamoxifen citrate - in 40mg in caps )

5 10
165lbs
been going hard for 8 years
havent seen much gain lately..changed my routine and eating ways as well
11% BF measured by a doctor


thanks guys

Dump the Dec a and run EQ. Run 400mg Deca and get the most out of it if not. I'd run Clomid with the Nolva and use HCG during the last 3 weeks of your cycle, which are technically weeks 11-13. Start Clomid/Nolva 3 weeks after your last injection if using SUS (and if you opt for EQ as well).

 

[holy ghost]

keep deca if you run eq instead bump to 14 wks

 

[Nelson Montana]

Did this contest stack help you add weight or get cut with your contest prep diet .

Brad.

Both. I just used it to add muscle. I ate very clean but ate A LOT until 2 weeks out where I cut calories. Then I carbed up 2 days before which was a mistake -- flattened me out a bit. I should have carbed up sooner then went back to no carbs for a couple of days. But you never know how the body is going to react at any given time. At the pre judging I was smooth. At the show I was ripped. But by then, it's too late. At any rate, I'd never use Decca again.

 

[xrsist]

Hell Yeah Nelson Rules!! !

how old are you again?