First cycle with Sust 270

[Francofranco]

I like what Essie said... But to me just reading your background it seems you have some good genetics to fluctuate your weight so easily and then to put on some good amount of weight. If you're like me you will then have the ability to put some quality mass on without the aas. The right food with some supps and I think you could go even further natural really. It used to drive my friends crazy that while they were pinning I was drinking my shakes and creatine haha. With that said if you do take the aas route then a one compound aas cycle like Essie laid out will be ideal for you IMO, with of coarse an ai on cycle and a solid pct. My first was testp for 8 or 10 weeks.

 

[Marcules]

Thanks for your input. I decided on test cyp after further research. It just makes more sense as opposed to sust for a first cycle. I am going to run test cyp at 400mg a week for 10 weeks although I have been considering a 12 week cycle. I do have the some ability to fluctuate weight and I'm hoping I really benefit from this well.

Would the anabolic diet be good to continue while on gear? I have read mixed opinions on it while using gear.

 

[Francofranco]

I don't have a lot of experience with that specific diet but there is a really good write up on evo on diet, check it out. As you gain more experience you will know what works for you. I think an extreme diet is ok for 2-4 weeks initially then after that stick with what works. So at 190 pounds I think you wrote there is still plenty room there for growth for a solid foundation depending on specific goals. Since you may be an easy gainer muscle will come but even faster so can fat. The fats that store keep to a minimum and that will in deed make the aas worth every penny. So be conscious of that. For me to grow I gotta eat just something that works for me. Shakes are ok but food is the deal breaker. So eat a lot depending again on your goals. Good choice with the single compound test run. Make a log if that helps and post it. Make sure you have all your ancillaries and pct in hand. Stay healthy lift smart best wishes.