First cycle seeking advice..

[Maffiosa]

Yea i am 250lbs because i went up 1 weight class for a recent fight. Hey, Tyson was leathal at 240lbs so i wanted to take a stab at it.So i will shed 50lbs and go back down to my normal 200ish. I guess when i say bulk up i wanna enlarge my biceps and pecs some. My diets needs some work, because i havnt found anything i like yet. Lifting is somthing i will be doing now weekly, and as far as cardio goes getting 20 hours a week with my training. You make a great point thou, need to shake the pounds 1st then put on some lean mass and chizzle up. I got my first UFC fight comming up in Nov. so trying to work a game plan. Thanks for the advice

 

[Maffiosa]

I'm in search of a solid diet to cutt weight while still obtaining lean mass, Ketogenic Diet is what sticks out the most. Any suggestion?

 

[Cauliflower Ear]

really, who are you fighting...is that the same night as silva and liddel... good luck man.. yeah you sound like you look like jeff monson... i am 6' 190 right now. I am a fighter and i can believe that you are limber as big as you are...where do you train?

 

[Maffiosa]

Yep undercard to silva and liddel, tho i doubt it will make pvp heh unless the other undercard fights end super quick. Fighting Devin Cole, not a big namer but nor am i. Still its a chance for me to kick some ass. I train out of washington state. I would guess our training is similar, any advice with gear would be greatfull

 

[obsessis]

you are actually fighting in the UFC? nice! i've been watching it since it started. they might make you piss afterwards......i know some fighters have been busted (silva, barnett)

i am in a similar position, i want to get bigger/stronger but i need to lose some fat and work out by myself. i'm 6'1" 200 lbs, 20 to 25% BF i think. i can drop to 170 or 175 and keep all of my muscle and be OK to start.

i am starting focusing my diet now with the little workouts that I do. someone here recommended http://www.fitday.com to check for nutrition facts. you can enter in all of the food you eat each day and it will tell you all of the nutritional facts. it is really cool, go check it out. it will help you out with your diet portion.

try bodyweight exercises to develop muscular endurance. that is what i mostly do, with some dumbell work.

 

[Big O]

you better start thinking about the drug test's too...
stick with all water based injectables...prop,suspension....tren ace maybe...!!!

 

[jp000]

5'10" 250 lbs....what is your BF % ? That will be the kicker to decide what cycle or if you need a cycle. Post it up...or an estimate.

 

[Maffiosa]

5'10" 250 lbs....what is your BF % ? That will be the kicker to decide what cycle or if you need a cycle. Post it up...or an estimate.

Guesstimate roughly 25% BF

 

[aluv4speed]

run the juice longer that 8 weeks bro too......I would say 10 minimum....

deca 400 wk 10 weeks
Test E 500 wk 12 weeks
dbol 30 mg ed wk's 1-5

I think that would be a solid cycle but make sure you workout with slow good form with all your core exersises for a few months first......That is just my 2 cents...

 

[MorganKane]

If UFC does the piss test then dont run Deca or Test E.
Detection time for Test E is 3 months and Deca is listed as upto 18 months.
Something with a shorter detection time would be Test Prop and Primo. Someone else will probably come up with some other suggestions too.

But if they dont then go for it.