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First Cycle (please Help)

JaTruTheGreat

New member
I'm 5"9 160 around 9% BF. I have college experience in training + nutrition but lack a bit in A.S. usage. How does this cycle look for a 1st time user who wants to gain between 25-30 lbs.???

SOS250 Rediject (Weeks 1-10)
D-bol (Thai) (Weeks 1-4 @ 25mg/day)
Clomid (Weeks 12-14) (How much each day??)
Nolvadex on hand just in case! (HOW MUCH??)

My split will look like this:

Day--1 Chest/Calves/Neck
Day--2 Legs/Abs
Day--3 Rest
Day--4 Delts/Neck/Abs
Day--5 Back/Forearms/Abs
Day--6 Rest
Day--7 Bis/Forearms/Tris/Abs
Day--8 Cycle repeats!!!

1. Is 1 day a week for arms enough? I especially want them to grow!!!
2. I lack in forearms so i will do 2 times a week. Same for arms was wondering???

My diet will be as follows:

1. 275-300 grams protein each day
2. As many carbs as i can consume
3. The least amount of saturated fat i can take in!!!

Anybody who can help is greatly appreciated!!! Thankx a million every1. Te site is awesome!!!
 
weeks 1-10 sust 250mg/wk(first two weeks frontload w/500mg/wk)
weeks 1-6 d-bol 30mg/day
weeks 13 clomid 100mg/day
weeks 14-15 clomid 50mg/day

nolv. take 20mg/day thru-out whole cycle. And get extra just incase.
 
That seems like a good 1st cycle. You didin't tell your test dosage, but i recomend 400-500mg per week. And you should start your clomid therapy 3 weeks after last sust shot. And take 300mg first day. Then 100mg for next 2 weeks and 50mg for 3rd week.With good training,diet and rest you should be able to reach your goals.
 
GOD DAMN IT'S NICE TO SEE A NEW BRO POSTING ABOUT A CYCLE THAT HE'S DONE SOME HOMEWORK AND ASKED SOME INTELLIGENT QUESTIONS.

i think it's a solid looking cycle. however, i don't know if 25-30lbs will be obtained. but maybe you'll do better than i did. i hope you do. good luck!
 
i think the sust should be 500mg/wk throughout. and the dbol looks fine and i agree with maxx out's clomid therapy. i am glad to see someone else does it like i do, i think too many people go crazy with their clomid on here. i would get some liquidex/arimidex instead of the nolva. if you cant get it just keep the nolva on hand and once your feel the slightest feeling of gyno start the nolva at 20mg/day.
 
Ja,

I'm nearing the end of my 1st cycle(8th week out of 10).

I'm doing:

Weeks 1-10 250mg omna/week
weeks 1-6 20mg dbol ed
anastrozol .5mg eod

In the first 6 weeks I gained 20lbs.

I seem to be holding it well, no water bloat or anything, just nice quality gains.

I would recommend you get some liver protectors as well.
ALA
NAC
Milk Thistle
Evening primrose oil

I'm taking all these as well, plus keep the water intake high at least 1 gallon a day preferably 1-2 gallons.

I will aslo begin my clomid in week 13(100mg/ed)
weeks 14-15 50mg/day

just my 2 cents.

Good luck!
 
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