"First cycle", need some advice

[shdowflare]

Hi,

I did a cycle about 12 years ago consisting of test cypionate, test suspension, and Sustanon. I don't recall the exact dosages but I took them EOD, if I recall correctly. I was really pleased with the results.

That said, I'm ready to make a return and am about to get some gear, so I was hoping for some advice:

1. Would the same mix of gear work well for me? I need to bulk up but I'd like to cut a bit too. If this is not a good mix to achieve these goals, maybe you guys can recommend a good first cycle to get me back in the game.

2. Is there are good reference/resource out there to help me learn about cycling, including pre- or post-cycle concerns? I want to minimize side effects and ensure I keep my gains.

TIA...

 

[xrsist]

read read and read some more on this site bro ,theres a heap of info here.
imo 500mg or test a week for 10-12 weeks, with var the last 6 weeks would be nice..
whats your current diet look like? and hows your training schedule?

 

[Nelson Montana]

Test, test and a blend of four tests. EOD. Yeah, that'll work .

 

[advanced-stealth]

As Nelson stated, Test. Sustanon is good. And as xrsist stated Anavar the last 6 weeks is an excellent choice.

 

[navigatorrs]

read read and read some more on this site bro ,theres a heap of info here.
imo 500mg or test a week for 10-12 weeks, with Anavar - oxandrolone - the last 6 weeks would be nice..
whats your current diet look like? and hows your training schedule?

^^^^ Perfect cycle right there for ya bro^^^^ I would run clomid for about 3-4 weeks @ 50mg ED for PCT!!!!

 

[shdowflare]

Thanks.

So how does this sound...

For the entire 12 week cycle:
Take one Sustanon 250 every three days (that's a little over 500mg each week right there):
30mg test propionate
60mg test phenylpropionate
60mg test isocaproate
100mg test decanoate

Maybe take test enanthate every three days too, but that would be another 500mg per six days totaling 1000mg. Would it be better to take test cypionate 100 every three days with the Sustanon instead? That would be about 700mg for the week.

For the last six of the 12 weeks:
Start taking Anavar every day and stop at the end of the cycle

As PCT - post cycle therapy - after the cycle ends, use dermacrine and clomid for about 4 weeks.

Is this a good start?

 

[shdowflare]

read read and read some more on this site bro ,theres a heap of info here.
imo 500mg or test a week for 10-12 weeks, with Anavar - oxandrolone - the last 6 weeks would be nice..
whats your current diet look like? and hows your training schedule?

Forgot to mention, my current diet is okay but once I start my cycle I was going to tighten it up a bit, cutting out lots of fats and sugar. I usually drink protein shakes daily...though I may increase the frequency on my cycle.

As for training I plan on working out 5 days week during the cycle. Two major body parts each day and abs every other workout.

 

[shdowflare]

Any comments on my gear plan above?

 

[xrsist]

either choose cyp or enath or sust, there all a form of test just different esters, 500mg a week of either is plenty. you can shoot the sust twice a week no problems (mon and thurs) same with enath or cyp. yes anavar the last 6 weels of your cycle would be nice at 50mg ED. p c t you will need hcg, clomid and from all reports derma sustain would be a nice addition also. be sure to have an AI on hand also. get your diet sorted out before starting the cycle.

 

[shdowflare]

When you say get my diet squared away, can you elaborate? Do you mean I need to get more lean before starting? Or is it just critical to eat right on the cycle?

One more question: if I buy the gear now can it sit around for a month before I start? Not sure if any of it has an expiration...here's what I'm lookin' at. Is it overkill for my first cycle in 12 years?

WEEKS 1-6: Methanabol 30mg ED
WEEKS 1-8: Deca Durabolin 400mg/Wk
WEEKS 1-8: Sustanon 750mg/Wk
WEEKS 1-10: Arimidex 0.25mg ED
WEEKS 1-10: HCG 300-500iu Every 4-5 Days

WEEK 11 : 40mg Nolva/100mg Clomid ED
WEEK 12 : 30mg Nolva/ 50mg Clomid ED
WEEK 13: 20mg Nolva/ 50mg Clomid ED