Bruce
New member
hehe, i guess. your crazy bro. thinking that taking gear will magically put on 20 lbs. and by the way that is a lot to gain from a cycle. 500 cals and 300g protein is not gonna make you fat. if it did you would not be in this predicament. you would be gaining weight off of 3000 cals or so. this is not the case. when you are not putting on mass as an ecto upping your cals and protein is the only way. you can take all the juice you want if you can't pound out the cals you won't grow and waste your money and juice. since you are going to listen i hope you do this safely. run test 500mg for 12 weeks with adex .5mg ed. you will not bloat or get gyno. keep nolva on hand for any gyno that does pop up and for pct. run your pct like this
a week after your last shot
mon wed and fri you take 1000ius of hcg for 3 weeks along with 20mg of nolva and 100mg of clomid the first week, 50mg of clomid the second two. continue the nolva for 3 weeks after the hcg. like is said if you laugh at eating that much then people are gonna laugh at your results. your pic shows little base at all and it doesn't look like you know what your doing.
a week after your last shot
mon wed and fri you take 1000ius of hcg for 3 weeks along with 20mg of nolva and 100mg of clomid the first week, 50mg of clomid the second two. continue the nolva for 3 weeks after the hcg. like is said if you laugh at eating that much then people are gonna laugh at your results. your pic shows little base at all and it doesn't look like you know what your doing.
r1ck said:hehe 5000 cals 300 prot at 5'9 145lbs that’s crazy, when working + school its hard to eat every hour, i eat right now at every 3 hours with a good 25 to 40g of prot with good starch carbs, in the morning and before sleep i take some flax oil for the good fatty’s,
i always eat the same stuff whey,mrp,eggs,tuna,chicken,salmon,oat,rice,potatoes,banane,bars u know etc... but 5000 cals thats crazythat would make me more fat than anything prolly
i would take some aas just for an extra 20 lbs and thats it, not anything to become super extra big,
is test the best solution for someone with gyno(puffy from puberty) and hair loss prone, armidex + nolvadex while on test and clomid after cycle?
what would be the best pct if test would be ran with those criteria
i will up my calls to 3500 for this week and see how much lbm i gain then try 4000 next week
r1ck