First cycle. Any advice is appreciated

[WCWOOD]

I'm about to start my first cycle. I will have 20ml test e. Going to also get some forma stanzol and hoping to get some hcgenerate before I start. I will also have nolva for pct but from reading a lot of these posts I am having second thoughts about running nolva. Also I haven't yet decided whether to run the test at 500/week (250x2/week) for 10 weeks or to run a lesser dose for 12.

I'm 6'4" and weigh 195 now. Any advice is greatly apprecited.

 

[The Instrumentalist]

how old are you bro?
training history
diet

 

[B3astmde]

I would keep nolva on hand in case you start getting gyno, clomid for pct..use one compound so if you get sides like headaches or acne and such then you know whats causing it

 

[WCWOOD]

I'm 22. I've been working out on and off for 8 years. Now I am working out 4-5 days a week. I eat quite a bit but I'm not on a set diet at the moment. I try to stay away from sugar if at all possible. Usually breakfast doesn't consist of much since I have to work early every morning. Usually any time I get a chance I will eat something like peanut butter sandwich on wheat or something like that. I honestly have no idea how many calories I take in a day. I know that may not help much.

 

[B3astmde]

Be ready to eat. All the test in the world wont help if there are no nutrients to be shuttled into the muscles.

 

[WCWOOD]

Yeah eating won't b a problem for me. I already eat a lot but I'll make it a point to eat even more. I'm taking protein 3-4 times a day as well so that should help too.

 

[RADAR]

this should help get you going


http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html

 

[WCWOOD]

Thanks RADAR. I'll def look into that

 

[WCWOOD]

Thanks RADAR. I'm positive that I will be referring back to that quite a bit. Great stuff! I really needed that

 

[RADAR]

Glad to help!